Athlete · Open Men · 45-49 · USA USA

David Marante

www.roxtimes.com/athletes/david-marante-1a6a090e

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:35:10Barcelona 2025
Best Open Men place1494thof 1,904 · Barcelona 2025
Latest race1:36:31Valencia 2025 · Doubles Mixed with Amy HarrisFirst Doubles Mixed race
Strongest part of the raceSled pushfaster than 62% of Open Men at Barcelona 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:36:001:37:001:38:001:39:00 best 1:35:10

This line shows the finish time of David Marante at each race, oldest on the left; lower is faster.The best was 1:35:10 at Barcelona (Apr 2025); David Marante was 3:51 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Málaga Mar 2025 Open Men 1:39:01
Barcelona Apr 2025 Open Men 1:35:10

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Mixed, team 40-44, with Amy Harris 1:36:31 778th of 864; 91st of 105 aged 40-44 54:27 32:10 9:58 Runs 54:27 · Stations 32:10 · Roxzone 9:58

778th of 864 Doubles Mixed (faster than 9%).

David Marante at HYROX Valencia 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 864 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 864 Doubles Mixed here
Run 1: 6:42 5:41 faster than 11%
SkiErg: 4:20 4:21 faster than 52%
Run 2: 6:01 5:16 faster than 16%
Sled push: 3:11 2:24 faster than 9%
Run 3: 6:24 5:35 faster than 16%
Sled pull: 4:36 4:03 faster than 25%
Run 4: 7:14 5:37 faster than 4%
Burpee broad jump: 3:35 3:16 faster than 34%
Run 5: 7:16 5:46 faster than 7%
Row: 4:57 4:38 faster than 22%
Run 6: 6:58 5:40 faster than 8%
Farmers carry: 2:09 1:51 faster than 14%
Run 7: 6:38 5:40 faster than 14%
Sandbag lunges: 4:34 4:02 faster than 26%
Run 8: 7:17 5:59 faster than 13%
Wall balls: 4:48 4:32 faster than 39%
Roxzone: 9:58 5:59 faster than 4%
Runs (8 km) 54:27 45:33 faster than 9%
Stations (8) 32:10
Finish 1:36:31 1:21:03 778th of 864 · faster than 9%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:35:10 1494th of 1,904; 100th of 131 aged 45-49 47:15 39:06 8:54 Runs 47:15 · Stations 39:06 · Roxzone 8:54

1,494th of 1,904 Open Men (faster than 21%). Against the 57 who finished around 1:35:56: most time gained on wall balls (1:58), most lost on the eight runs (2:56). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 2:17 more).

David Marante at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 5:17 4:20 faster than 8%
SkiErg: 4:25 4:24 faster than 49%
Run 2: 5:52 4:36 faster than 6%
Sled push: 3:01 3:10 faster than 61%
Run 3: 6:12 5:01 faster than 10%
Sled pull: 5:33 4:55 faster than 32%
Run 4: 6:08 5:00 faster than 10%
Burpee broad jump: 6:51 5:11 faster than 16%
Run 5: 5:59 5:05 faster than 16%
Row: 4:55 4:44 faster than 33%
Run 6: 6:00 4:59 faster than 12%
Farmers carry: 2:17 2:04 faster than 36%
Run 7: 5:48 4:59 faster than 17%
Sandbag lunges: 5:59 5:04 faster than 25%
Run 8: 6:04 5:21 faster than 24%
Wall balls: 6:05 6:32 faster than 58%
Roxzone: 8:54 6:42 faster than 17%
Runs (8 km) 47:15 39:40 faster than 12%
Stations (8) 39:06
Finish 1:35:10 1:23:07 1494th of 1,904 · faster than 21%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:39:01 1295th of 1,501; 104th of 138 aged 45-49 49:46 39:55 9:23 Runs 49:46 · Stations 39:55 · Roxzone 9:23

1,295th of 1,501 Open Men (faster than 13%). Against the 45 who finished around 1:37:48: most time gained on sled pull (0:44), most lost on the eight runs (3:18). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:36 more).

David Marante at HYROX Málaga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,501 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,501 Open Men here
Run 1: 4:55 4:15 faster than 15%
SkiErg: 4:26 4:23 faster than 43%
Run 2: 5:49 4:40 faster than 6%
Sled push: 3:21 3:05 faster than 35%
Run 3: 6:27 5:02 faster than 6%
Sled pull: 4:50 4:31 faster than 39%
Run 4: 6:49 5:01 faster than 3%
Burpee broad jump: 7:15 5:07 faster than 14%
Run 5: 7:04 5:11 faster than 6%
Row: 5:04 4:53 faster than 34%
Run 6: 5:43 5:02 faster than 22%
Farmers carry: 2:22 2:05 faster than 31%
Run 7: 5:59 5:02 faster than 14%
Sandbag lunges: 6:11 4:59 faster than 20%
Run 8: 7:04 5:18 faster than 9%
Wall balls: 6:26 5:55 faster than 38%
Roxzone: 9:23 6:09 faster than 9%
Runs (8 km) 49:46 39:47 faster than 8%
Stations (8) 39:55
Finish 1:39:01 1:21:44 1295th of 1,501 · faster than 13%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest David has done each station

Part Best Race Typical
SkiErg 4:25 Barcelona 2025 · best of 2 4:34
Sled push 3:01 Barcelona 2025 · best of 2 3:04
Sled pull 4:50 Málaga 2025 · best of 2 4:57
Burpee broad jump 6:51 Barcelona 2025 · best of 2 5:38
Row 4:55 Barcelona 2025 · best of 2 4:53
Farmers carry 2:17 Barcelona 2025 · best of 2 2:11
Sandbag lunges 5:59 Barcelona 2025 · best of 2 5:20
Wall balls 6:05 Barcelona 2025 · best of 2 7:03
Runs (8 km) 47:15 Barcelona 2025 · best of 2 41:47
Roxzone 8:54 Barcelona 2025 · best of 2 7:23
How to read

Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 62% of the field), weakest on Runs (faster than 13%).

See the numbers
Part David: faster than
Ski 50%
Push 62%
Pull 32%
BBJ 16%
Row 33%
Carry 36%
Lunges 25%
Wall balls 59%
Roxzone 17%
Runs 13%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%
Sled push faster than 62%
Sled pull faster than 32%
Burpee broad jump faster than 16%
Row faster than 33%
Farmers carry faster than 36%
Sandbag lunges faster than 25%
Wall balls faster than 59%
Roxzone faster than 17%
Runs (8 km) faster than 13%

How much of the field David beat on each part of the race, at this race.Best: Sled push (faster than 62%); weakest: Runs (8 km) (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:09 faster
Sled pull 0:38 slower
Burpee broad jump 1:40 slower
Row 0:11 slower
Farmers carry 0:13 slower
Sandbag lunges 0:55 slower
Wall balls 0:27 faster
Roxzone 2:12 slower
Runs (8 km) 7:35 slower

David's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:27 faster); weakest: Runs (8 km) (7:35 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:35:10
5:174:255:523:016:125:336:086:515:594:556:002:175:485:596:046:058:54
Typical Open Men1:22:07
4:204:244:363:105:014:555:005:115:054:444:592:044:595:045:216:326:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 47:20 running, 39:06 at the stations and 8:54 in the roxzone; the longest station was the burpee broad jumps (6:51).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).

See the numbers
Part David Typical Open Men
Run 1 5:17 4:20
SkiErg 4:25 4:24
Run 2 5:52 4:36
Sled push 3:01 3:10
Run 3 6:12 5:01
Sled pull 5:33 4:55
Run 4 6:08 5:00
Burpee broad jump 6:51 5:11
Run 5 5:59 5:05
Row 4:55 4:44
Run 6 6:00 4:59
Farmers carry 2:17 2:04
Run 7 5:48 4:59
Sandbag lunges 5:59 5:04
Run 8 6:04 5:21
Wall balls 6:05 6:32
Roxzone 8:54 6:42
Finish 1:35:10 1:23:07

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:12 against the typical Open Men finisher at Barcelona 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:35:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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