Athlete · Open Men · 35-39 ·

FRA

David Macro

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:45 (Paris 2025) · Doubles Mixed 1:21:08 (Bordeaux 2025) · Doubles Men 1:12:52 (Toulouse 2025).

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1:33:45 Open Men time · Paris 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1665th of 2,082 Open Men place · Paris 2025 among Open Men finishers there

1:21:08 latest race · Bordeaux 2025 first Doubles Mixed race Doubles Mixed with Isabelle Olivieri

Sandbag lunges strongest segment · Paris 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:45Paris 2025 · 1 race Doubles Mixed1:21:08Bordeaux 2025 · 1 race · with Isabelle Olivieri Doubles Men1:12:52Toulouse 2025 · 1 race · with Anthony Perrussel

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 20 Nov 2025team: Isabelle Olivieri, David Macrowhat the whole field did →	Doubles Mixed · team 35-39	1:21:08	822nd of 1,522	42:16	32:11	6:45	splits SkiErg4:29Sled push2:02Sled pull4:17Burpee broad jump4:46Row5:06Farmers carry1:43Sandbag lunges4:02Wall balls5:46Run 15:30Run 24:52Run 35:09Run 45:10Run 55:20Run 65:28Run 75:09Run 85:43Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 35-39	1:33:45	1665th of 2,082	43:52	42:10	7:48	splits SkiErg4:41Sled push3:14Sled pull5:36Burpee broad jump6:19Row4:56Farmers carry2:55Sandbag lunges4:48Wall balls9:41Run 14:50Run 24:55Run 35:52Run 45:55Run 55:39Run 65:42Run 75:23Run 85:41Full report for this race →
Toulouse 2025 7 Feb 2025team: Anthony Perrussel, David Macrowhat the whole field did →	Doubles Men · team 30-39	1:12:52	top 47% 445/954	41:00	26:19	5:44	splits SkiErg4:04Sled push1:49Sled pull3:56Burpee broad jump3:09Row4:28Farmers carry1:50Sandbag lunges3:08Wall balls3:55Run 15:21Run 24:30Run 35:16Run 45:07Run 55:17Run 65:10Run 75:09Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 18%

Sled pull faster than 19%

Burpee broad jump faster than 32%

Row faster than 30%

Farmers carry faster than 10%

Sandbag lunges faster than 63%

Wall balls faster than 12%

Roxzone faster than 30%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:33 slower

Sled pull 1:01 slower

Burpee broad jump 0:50 slower

Row 0:13 slower

Farmers carry 0:51 slower

Sandbag lunges 0:21 faster

Wall balls 3:13 slower

Roxzone 0:54 slower

Runs (8 km) 5:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:33:45

4:504:414:553:145:525:365:556:195:394:565:422:555:234:485:419:417:48

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:13 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:33:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown