Athlete · Doubles Men · team 40-44 ·

GER

David Lisse

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:03 at Frankfurt 2025.

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Doubles Men time1:22:03Frankfurt 2025

Doubles Men place648thof 940 · Frankfurt 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 83% of Doubles Men at Frankfurt 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2025 12 Dec 2025team: Fabian Held, David Lissewhole field →	Doubles Men · team 40-44	1:22:03	648th of 94057th of 94 aged 40-44	47:49	26:53	7:24	View results	See splits Hide splits SkiErg4:08faster than 28%Sled push1:52fastest 17%Sled pull3:17faster than 48%Burpee broad jump3:15faster than 44%Row4:40faster than 25%Farmers carry1:30fastest 25%Sandbag lunges3:24faster than 49%Wall balls4:47faster than 31%Runs (8 km)47:49faster than 25%Roxzone7:24faster than 30%Run 14:55faster than 20%Run 25:32faster than 29%Run 35:50faster than 31%Run 46:03faster than 26%Run 56:15faster than 29%Run 66:15faster than 22%Run 76:23faster than 18%Run 86:40faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Fabian Held1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Frankfurt 2025, against 940 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%

Sled push faster than 83%

Sled pull faster than 49%

Burpee broad jump faster than 45%

Row faster than 25%

Farmers carry faster than 76%

Sandbag lunges faster than 49%

Wall balls faster than 31%

Roxzone faster than 31%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:18 faster

Sled pull 0:02 slower

Burpee broad jump 0:07 slower

Row 0:14 slower

Farmers carry 0:09 faster

Sandbag lunges 0:01 slower

Wall balls 0:21 slower

Roxzone 0:48 slower

Runs (8 km) 5:28 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Doubles Men finisher

David1:22:03

4:554:085:321:525:503:176:033:156:154:406:151:306:233:246:404:477:24

Typical Doubles Men1:15:20

4:153:595:012:105:243:155:243:085:364:265:271:395:243:235:474:266:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:48 against the typical Doubles Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up