Athlete · Open Men · 50-54 · FRA FRA

David Legois

www.roxtimes.com/athletes/david-legois-a50f2157

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.

Best Open Men time1:22:57Paris Apr 2025
Best Open Men place1157thof 2,082 · Paris Apr 2025
Latest race1:11:27Lyon 2026 · Doubles Men with olivier Drouin0:16 slower than David's best Doubles Men time (1:11:11)
Strongest part of the raceSled pullfaster than 72% of Open Men at Paris Apr 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:24:001:28:001:32:001:36:001:40:00 best 1:22:57

This line shows the finish time of David Legois at each race, oldest on the left; lower is faster.The best was 1:22:57 at Paris (Apr 2025); David Legois was 7:23 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Marseille Dec 2024 Open Men 1:40:08
Paris Apr 2025 Open Men 1:22:57
Paris Oct 2025 Open Men 1:32:45

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:11 faster (1:40:08 to 1:22:57).

Every race

5 results at 5 races

Tap a result for its full report
Lyon 2026 21 May 2026
Race results
Doubles Men, team 45-49, with olivier Drouin 1:11:27 995th of 2,541; 27th of 102 aged 45-49 37:07 27:43 6:41 Runs 37:07 · Stations 27:43 · Roxzone 6:41

995th of 2,541 Doubles Men (faster than 60%). Against the 72 who finished around 1:11:12: most time gained on the eight runs (0:28), most lost on sandbag lunges (0:33). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 1:52 more).

David Legois at HYROX Lyon 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,541 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,541 Doubles Men here
Run 1: 3:23 3:41 faster than 70%
SkiErg: 3:50 4:04 faster than 86%
Run 2: 4:24 4:40 faster than 66%
Sled push: 2:32 2:16 faster than 23%
Run 3: 4:44 5:04 faster than 67%
Sled pull: 3:47 3:49 faster than 51%
Run 4: 4:43 5:02 faster than 66%
Burpee broad jump: 3:18 3:12 faster than 45%
Run 5: 4:50 5:06 faster than 65%
Row: 4:28 4:28 faster than 51%
Run 6: 5:01 5:02 faster than 50%
Farmers carry: 1:40 1:38 faster than 43%
Run 7: 4:57 5:03 faster than 55%
Sandbag lunges: 4:03 3:38 faster than 28%
Run 8: 5:07 5:11 faster than 52%
Wall balls: 4:05 4:19 faster than 66%
Roxzone: 6:41 7:07 faster than 63%
Runs (8 km) 37:07 38:52 faster than 61%
Stations (8) 27:43
Finish 1:11:27 1:14:22 995th of 2,541 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Olivier Drouin 1:11:11 831st of 2,035; 14th of 63 aged 45-49 38:12 26:00 7:04 Runs 38:12 · Stations 26:00 · Roxzone 7:04

831st of 2,035 Doubles Men (faster than 59%). Against the 63 who finished around 1:10:59: most time gained on wall balls (0:21), most lost on farmers carry (0:19). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:06 more).

David Legois at HYROX Paris Grand Palais 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,035 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,035 Doubles Men here
Run 1: 4:54 5:05 faster than 59%
SkiErg: 3:55 4:06 faster than 81%
Run 2: 4:32 4:37 faster than 56%
Sled push: 1:53 1:52 faster than 48%
Run 3: 4:47 4:54 faster than 56%
Sled pull: 2:33 2:55 faster than 76%
Run 4: 4:54 4:54 faster than 50%
Burpee broad jump: 3:32 3:30 faster than 49%
Run 5: 4:53 5:01 faster than 58%
Row: 4:23 4:28 faster than 61%
Run 6: 4:50 4:59 faster than 59%
Farmers carry: 1:58 1:41 faster than 16%
Run 7: 5:02 5:04 faster than 52%
Sandbag lunges: 3:53 3:41 faster than 42%
Run 8: 4:23 4:33 faster than 60%
Wall balls: 3:53 4:24 faster than 83%
Roxzone: 7:04 7:08 faster than 52%
Runs (8 km) 38:12 39:10 faster than 57%
Stations (8) 26:00
Finish 1:11:11 1:13:06 831st of 2,035 · faster than 59%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:32:45 2165th of 3,334; 31st of 72 aged 50-54 42:02 43:17 7:30 Runs 42:02 · Stations 43:17 · Roxzone 7:30

2,165th of 3,334 Open Men (faster than 35%). Against the 100 who finished around 1:32:45: most time gained on the eight runs (1:50), most lost on wall balls (1:44). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:34 more).

David Legois at HYROX Paris Oct 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 4:27 4:11 faster than 35%
SkiErg: 4:26 4:27 faster than 53%
Run 2: 5:02 4:48 faster than 39%
Sled push: 3:33 3:22 faster than 41%
Run 3: 5:20 5:15 faster than 47%
Sled pull: 4:52 5:24 faster than 68%
Run 4: 5:14 5:13 faster than 49%
Burpee broad jump: 6:53 5:29 faster than 23%
Run 5: 5:21 5:21 faster than 50%
Row: 4:48 4:44 faster than 43%
Run 6: 5:31 5:13 faster than 36%
Farmers carry: 1:52 1:59 faster than 62%
Run 7: 5:17 5:14 faster than 48%
Sandbag lunges: 7:15 5:30 faster than 16%
Run 8: 5:53 5:51 faster than 49%
Wall balls: 9:38 7:12 faster than 20%
Roxzone: 7:30 6:27 faster than 30%
Runs (8 km) 42:02 41:26 faster than 46%
Stations (8) 43:17
Finish 1:32:45 1:26:54 2165th of 3,334 · faster than 35%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:22:57 1157th of 2,082; 18th of 69 aged 50-54 37:30 38:08 7:24 Runs 37:30 · Stations 38:08 · Roxzone 7:24

1,157th of 2,082 Open Men (faster than 44%). Against the 64 who finished around 1:22:50: most time gained on the eight runs (0:42), most lost on wall balls (1:26). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:22 more).

David Legois at HYROX Paris Apr 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 4:55 4:45 faster than 40%
SkiErg: 4:28 4:32 faster than 59%
Run 2: 4:27 4:29 faster than 53%
Sled push: 2:58 2:41 faster than 32%
Run 3: 4:46 4:47 faster than 50%
Sled pull: 4:05 4:35 faster than 71%
Run 4: 4:40 4:46 faster than 56%
Burpee broad jump: 6:06 5:29 faster than 35%
Run 5: 4:49 4:52 faster than 52%
Row: 4:34 4:43 faster than 67%
Run 6: 4:51 4:49 faster than 47%
Farmers carry: 1:53 2:04 faster than 67%
Run 7: 4:45 4:52 faster than 56%
Sandbag lunges: 5:47 5:09 faster than 33%
Run 8: 4:20 4:37 faster than 65%
Wall balls: 8:17 6:28 faster than 22%
Roxzone: 7:24 6:54 faster than 37%
Runs (8 km) 37:30 38:07 faster than 55%
Stations (8) 38:08
Finish 1:22:57 1:21:21 1157th of 2,082 · faster than 44%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:40:08 1277th of 1,478; 38th of 51 aged 50-54 55:12 38:22 6:40 Runs 55:12 · Stations 38:22 · Roxzone 6:40

1,277th of 1,478 Open Men (faster than 13%). Against the 46 who finished around 1:38:36: most time gained on sled pull (1:57), most lost on the eight runs (10:49). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 0:23 more).

David Legois at HYROX Marseille 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,478 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,478 Open Men here
Run 1: 8:01 5:54 faster than 3%
SkiErg: 4:34 4:25 faster than 32%
Run 2: 6:26 4:21 faster than 4%
Sled push: 3:36 2:56 faster than 18%
Run 3: 6:58 4:44 faster than 4%
Sled pull: 5:03 5:15 faster than 57%
Run 4: 6:36 4:41 faster than 5%
Burpee broad jump: 4:55 5:12 faster than 57%
Run 5: 6:59 4:46 faster than 5%
Row: 4:44 4:43 faster than 48%
Run 6: 6:44 4:39 faster than 4%
Farmers carry: 1:53 2:00 faster than 61%
Run 7: 6:30 4:36 faster than 5%
Sandbag lunges: 5:50 5:10 faster than 31%
Run 8: 7:00 5:07 faster than 9%
Wall balls: 7:47 6:08 faster than 21%
Roxzone: 6:40 6:39 faster than 49%
Runs (8 km) 55:12 39:12 faster than 3%
Stations (8) 38:22
Finish 1:40:08 1:22:36 1277th of 1,478 · faster than 13%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest David has done each station

Part Best Race Typical
SkiErg 4:26 Paris Oct 2025 · best of 3 4:34
Sled push 2:58 Paris Apr 2025 · best of 3 3:04
Sled pull 4:05 Paris Apr 2025 · best of 3 4:57
Burpee broad jump 4:55 Marseille 2024 · best of 3 5:38
Row 4:34 Paris Apr 2025 · best of 3 4:53
Farmers carry 1:52 Paris Oct 2025 · best of 3 2:11
Sandbag lunges 5:47 Paris Apr 2025 · best of 3 5:20
Wall balls 7:47 Marseille 2024 · best of 3 7:03
Runs (8 km) 37:30 Paris Apr 2025 · best of 3 41:47
Roxzone 6:40 Marseille 2024 · best of 3 7:23
How to read

Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Paris Apr 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 72% of the field), weakest on Wall balls (faster than 23%).

See the numbers
Part David: faster than
Ski 59%
Push 33%
Pull 72%
BBJ 36%
Row 67%
Carry 68%
Lunges 34%
Wall balls 23%
Roxzone 38%
Runs 55%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%
Sled push faster than 33%
Sled pull faster than 72%
Burpee broad jump faster than 36%
Row faster than 67%
Farmers carry faster than 68%
Sandbag lunges faster than 34%
Wall balls faster than 23%
Roxzone faster than 38%
Runs (8 km) faster than 55%

How much of the field David beat on each part of the race, at this race.Best: Sled pull (faster than 72%); weakest: Wall balls (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:17 slower
Sled pull 0:30 faster
Burpee broad jump 0:37 slower
Row 0:09 faster
Farmers carry 0:11 faster
Sandbag lunges 0:38 slower
Wall balls 1:49 slower
Roxzone 0:30 slower
Runs (8 km) 0:37 faster

David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:37 faster); weakest: Wall balls (1:49 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:22:57
4:554:284:272:584:464:054:406:064:494:344:511:534:455:474:208:177:24
Typical Open Men1:20:32
4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 37:34 running, 38:08 at the stations and 7:24 in the roxzone; the longest station was the wall balls (8:17).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part David Typical Open Men
Run 1 4:55 4:45
SkiErg 4:28 4:32
Run 2 4:27 4:29
Sled push 2:58 2:41
Run 3 4:46 4:47
Sled pull 4:05 4:35
Run 4 4:40 4:46
Burpee broad jump 6:06 5:29
Run 5 4:49 4:52
Row 4:34 4:43
Run 6 4:51 4:49
Farmers carry 1:53 2:04
Run 7 4:45 4:52
Sandbag lunges 5:47 5:09
Run 8 4:20 4:37
Wall balls 8:17 6:28
Roxzone 7:24 6:54
Finish 1:22:57 1:21:21

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:49 against the typical Open Men finisher at Paris Apr 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:22:57.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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