RSA Lene Kellerman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:50 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Phyline Duncan, Lene Kellermanwhole field → | Doubles Women · team 30-34 | 1:27:50 | 232nd of 72356th of 159 aged 30-34 | 50:46 | 30:57 | 6:12 | View results | See splits Hide splitsSkiErg4:48fastest 47%Sled push1:34fastest 22%Sled pull4:06fastest 25%Burpee broad jump4:59faster than 38%Row5:04fastest 23%Farmers carry2:03faster than 22%Sandbag lunges3:45fastest 44%Wall balls4:38fastest 39%Runs (8 km)50:46fastest 35%Roxzone6:12fastest 24%Run 14:42fastest 48%Run 26:23fastest 41%Run 36:29fastest 37%Run 46:37fastest 41%Run 56:45fastest 40%Run 66:26fastest 33%Run 76:27fastest 33%Run 87:00fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Phyline Duncan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lene against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Women finisher at Cape Town 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
