FRA David Inquel
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
45th of 48 Relay Men (faster than 6%).
| Part | Time | Typical here | vs 48 Relay Men here |
|---|---|---|---|
| Run 1: | 3:57 | 2:20 | faster than 4% |
| SkiErg: | 6:15 | 4:23 | faster than 0% |
| Run 2: | 6:17 | 4:23 | faster than 12% |
| Sled push: | 2:17 | 2:31 | faster than 69% |
| Run 3: | 6:01 | 4:42 | faster than 12% |
| Sled pull: | 4:20 | 3:29 | faster than 23% |
| Run 4: | 5:41 | 4:21 | faster than 6% |
| Burpee broad jump: | 8:17 | 3:26 | faster than 0% |
| Run 5: | 6:06 | 4:18 | faster than 6% |
| Row: | 4:51 | 4:17 | faster than 17% |
| Run 6: | 6:37 | 4:21 | faster than 8% |
| Farmers carry: | 1:50 | 1:39 | faster than 36% |
| Run 7: | 7:19 | 4:38 | faster than 4% |
| Sandbag lunges: | 6:56 | 4:21 | faster than 4% |
| Run 8: | 5:57 | 3:52 | faster than 6% |
| Wall balls: | 5:12 | 4:34 | faster than 36% |
| Roxzone: | 6:41 | 4:32 | faster than 4% |
| Runs (8 km) | 47:51 | 33:36 | faster than 2% |
| Stations (8) | 39:58 | ||
| Finish | 1:34:26 | 1:08:21 | 45th of 48 · faster than 6% |
1,320th of 1,960 Doubles Mixed (faster than 32%). Against the 59 who finished around 1:25:27: most time gained on the eight runs (2:32), most lost on row (0:51). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 4:29 | faster than 55% |
| SkiErg: | 4:48 | 4:18 | faster than 5% |
| Run 2: | 5:26 | 5:33 | faster than 55% |
| Sled push: | 2:39 | 2:13 | faster than 14% |
| Run 3: | 5:38 | 5:50 | faster than 59% |
| Sled pull: | 4:20 | 4:03 | faster than 37% |
| Run 4: | 5:48 | 5:46 | faster than 48% |
| Burpee broad jump: | 4:16 | 3:22 | faster than 17% |
| Run 5: | 5:51 | 5:58 | faster than 55% |
| Row: | 5:30 | 4:36 | faster than 2% |
| Run 6: | 6:00 | 5:51 | faster than 43% |
| Farmers carry: | 2:10 | 1:47 | faster than 10% |
| Run 7: | 6:05 | 5:53 | faster than 42% |
| Sandbag lunges: | 4:40 | 4:02 | faster than 25% |
| Run 8: | 6:27 | 6:07 | faster than 37% |
| Wall balls: | 5:15 | 4:29 | faster than 26% |
| Roxzone: | 7:05 | 6:15 | faster than 27% |
| Runs (8 km) | 45:34 | 45:38 | faster than 50% |
| Stations (8) | 33:38 | ||
| Finish | 1:26:14 | 1:21:02 | 1320th of 1,960 · faster than 32% |
2,266th of 3,334 Open Men (faster than 32%). Against the 102 who finished around 1:34:59: most time gained on the roxzone (1:07), most lost on the eight runs (1:23). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:11 | faster than 17% |
| SkiErg: | 4:38 | 4:27 | faster than 30% |
| Run 2: | 5:26 | 4:48 | faster than 21% |
| Sled push: | 3:15 | 3:22 | faster than 57% |
| Run 3: | 5:38 | 5:15 | faster than 34% |
| Sled pull: | 5:23 | 5:24 | faster than 50% |
| Run 4: | 5:45 | 5:13 | faster than 28% |
| Burpee broad jump: | 6:38 | 5:29 | faster than 26% |
| Run 5: | 5:48 | 5:21 | faster than 31% |
| Row: | 5:23 | 4:44 | faster than 8% |
| Run 6: | 5:52 | 5:13 | faster than 23% |
| Farmers carry: | 2:36 | 1:59 | faster than 11% |
| Run 7: | 5:49 | 5:14 | faster than 26% |
| Sandbag lunges: | 5:46 | 5:30 | faster than 42% |
| Run 8: | 7:00 | 5:51 | faster than 20% |
| Wall balls: | 8:12 | 7:12 | faster than 34% |
| Roxzone: | 6:13 | 6:27 | faster than 56% |
| Runs (8 km) | 46:05 | 41:26 | faster than 25% |
| Stations (8) | 41:51 | ||
| Finish | 1:34:05 | 1:26:54 | 2266th of 3,334 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Céline Afonso-Tirel1 race
- Pierre-Emmanuel Vincent1 race
- Thibault Sudre1 race
- Xavier Louineau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 3,334 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 57% of the field), weakest on Row (faster than 9%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 30% |
| Push | 57% |
| Pull | 51% |
| BBJ | 26% |
| Row | 9% |
| Carry | 12% |
| Lunges | 42% |
| Wall balls | 35% |
| Roxzone | 56% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled push (faster than 57%); weakest: Row (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:14 faster); weakest: Runs (8 km) (4:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 46:08 running, 41:50 at the stations and 6:13 in the roxzone; the longest station was the wall balls (8:12).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 4:11 |
| SkiErg | 4:38 | 4:27 |
| Run 2 | 5:26 | 4:48 |
| Sled push | 3:15 | 3:22 |
| Run 3 | 5:38 | 5:15 |
| Sled pull | 5:23 | 5:24 |
| Run 4 | 5:45 | 5:13 |
| Burpee broad jump | 6:38 | 5:29 |
| Run 5 | 5:48 | 5:21 |
| Row | 5:23 | 4:44 |
| Run 6 | 5:52 | 5:13 |
| Farmers carry | 2:36 | 1:59 |
| Run 7 | 5:49 | 5:14 |
| Sandbag lunges | 5:46 | 5:30 |
| Run 8 | 7:00 | 5:51 |
| Wall balls | 8:12 | 7:12 |
| Roxzone | 6:13 | 6:27 |
| Finish | 1:34:05 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:09 against the typical Open Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
