David Hough
3 HYROX races over 1 season.
Two results in one division at the same race (Open Men at New York 2026): either two athletes called David Hough, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Hough at each race, oldest on the left; lower is faster.The best was 1:40:53 at New York (May 2026); David Hough was 3:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Men | 1:44:45 |
| New York | May 2026 | Open Men | 1:40:53 |
Each dot is one Open Men race; click one for that race's report.
3 results at 2 races
3,059th of 4,637 Open Men (faster than 34%). Against the 140 who finished around 1:40:25: most time gained on sled pull (1:09), most lost on the eight runs (1:42). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:15 | faster than 31% |
| SkiErg: | 4:23 | 4:36 | faster than 73% |
| Run 2: | 5:38 | 4:58 | faster than 25% |
| Sled push: | 2:49 | 3:08 | faster than 70% |
| Run 3: | 5:52 | 5:19 | faster than 30% |
| Sled pull: | 4:17 | 4:56 | faster than 73% |
| Run 4: | 6:08 | 5:20 | faster than 25% |
| Burpee broad jump: | 7:36 | 5:46 | faster than 20% |
| Run 5: | 6:21 | 5:37 | faster than 30% |
| Row: | 4:43 | 4:59 | faster than 73% |
| Run 6: | 6:09 | 5:29 | faster than 30% |
| Farmers carry: | 2:41 | 2:23 | faster than 34% |
| Run 7: | 6:01 | 5:27 | faster than 33% |
| Sandbag lunges: | 7:26 | 5:42 | faster than 19% |
| Run 8: | 8:02 | 7:07 | faster than 34% |
| Wall balls: | 8:14 | 7:40 | faster than 42% |
| Roxzone: | 8:59 | 7:00 | faster than 24% |
| Runs (8 km) | 49:48 | 45:00 | faster than 31% |
| Stations (8) | 42:09 | ||
| Finish | 1:40:53 | 1:32:38 | 3059th of 4,637 · faster than 34% |
3,315th of 4,637 Open Men (faster than 28%). Against the 140 who finished around 1:43:35: most time gained on the eight runs (0:53), most lost on the roxzone (2:16). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 4:07 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:15 | faster than 43% |
| SkiErg: | 4:31 | 4:36 | faster than 59% |
| Run 2: | 5:21 | 4:58 | faster than 34% |
| Sled push: | 2:54 | 3:08 | faster than 65% |
| Run 3: | 5:47 | 5:19 | faster than 33% |
| Sled pull: | 4:57 | 4:56 | faster than 49% |
| Run 4: | 6:07 | 5:20 | faster than 25% |
| Burpee broad jump: | 8:24 | 5:46 | faster than 14% |
| Run 5: | 6:17 | 5:37 | faster than 31% |
| Row: | 4:51 | 4:59 | faster than 61% |
| Run 6: | 6:04 | 5:29 | faster than 32% |
| Farmers carry: | 2:46 | 2:23 | faster than 30% |
| Run 7: | 6:23 | 5:27 | faster than 25% |
| Sandbag lunges: | 7:43 | 5:42 | faster than 16% |
| Run 8: | 7:53 | 7:07 | faster than 36% |
| Wall balls: | 8:52 | 7:40 | faster than 34% |
| Roxzone: | 10:41 | 7:00 | faster than 11% |
| Runs (8 km) | 49:12 | 45:00 | faster than 33% |
| Stations (8) | 44:58 | ||
| Finish | 1:44:45 | 1:32:38 | 3315th of 4,637 · faster than 28% |
383rd of 393 Pro Men (faster than 2%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 6:29 | 2:48 | faster than 0% |
| SkiErg: | 4:36 | 4:26 | faster than 26% |
| Run 2: | 6:01 | 4:35 | faster than 6% |
| Sled push: | 8:24 | 4:39 | faster than 1% |
| Run 3: | 10:08 | 5:00 | faster than 1% |
| Sled pull: | 9:04 | 6:16 | faster than 11% |
| Run 4: | 6:45 | 5:04 | faster than 7% |
| Burpee broad jump: | 8:59 | 4:29 | faster than 0% |
| Run 5: | 6:43 | 5:09 | faster than 8% |
| Row: | 5:16 | 4:41 | faster than 10% |
| Run 6: | 6:41 | 5:04 | faster than 9% |
| Farmers carry: | 4:09 | 2:07 | faster than 1% |
| Run 7: | 6:56 | 5:06 | faster than 6% |
| Sandbag lunges: | 9:15 | 5:08 | faster than 4% |
| Run 8: | 7:32 | 5:20 | faster than 8% |
| Wall balls: | 12:08 | 7:08 | faster than 7% |
| Roxzone: | 10:56 | 6:48 | faster than 4% |
| Runs (8 km) | 57:13 | 38:13 | faster than 3% |
| Stations (8) | 1:01:51 | ||
| Finish | 2:09:56 | 1:25:26 | 383rd of 393 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | New York 2026 · best of 2 | 4:34 |
| Sled push | 2:49 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 4:17 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:36 | New York 2026 · best of 2 | 5:38 |
| Row | 4:43 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 2:41 | New York 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:26 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 8:14 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 49:12 | New York 2026 · best of 2 | 41:47 |
| Roxzone | 8:59 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 74% of the field), weakest on Lunges (faster than 19%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 74% |
| Push | 71% |
| Pull | 73% |
| BBJ | 21% |
| Row | 73% |
| Carry | 34% |
| Lunges | 19% |
| Wall balls | 42% |
| Roxzone | 24% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: SkiErg (faster than 74%); weakest: Sandbag lunges (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:39 faster); weakest: Runs (8 km) (4:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 49:51 running, 42:08 at the stations and 8:59 in the roxzone; the longest station was the wall balls (8:14).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 5:40 | 5:15 |
| SkiErg | 4:23 | 4:36 |
| Run 2 | 5:38 | 4:58 |
| Sled push | 2:49 | 3:08 |
| Run 3 | 5:52 | 5:19 |
| Sled pull | 4:17 | 4:56 |
| Run 4 | 6:08 | 5:20 |
| Burpee broad jump | 7:36 | 5:46 |
| Run 5 | 6:21 | 5:37 |
| Row | 4:43 | 4:59 |
| Run 6 | 6:09 | 5:29 |
| Farmers carry | 2:41 | 2:23 |
| Run 7 | 6:01 | 5:27 |
| Sandbag lunges | 7:26 | 5:42 |
| Run 8 | 8:02 | 7:07 |
| Wall balls | 8:14 | 7:40 |
| Roxzone | 8:59 | 7:00 |
| Finish | 1:40:53 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:59 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.