Athlete · Open Men · 35-39 ·

USA

David Holmes

2 HYROX results over 1 season. Best Open Men time 1:48:40 at New York 2026.

These results may belong to more than one athlete called David Holmes: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:48:40 best Open Men time · New York 2026 2 Open Men races

3557th of 4,637 best Open Men place · New York 2026 among Open Men finishers there

1:48:40 latest race · New York 2026 best Open Men time so far Open Men

Roxzone strongest segment · New York 2026 faster than 48% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:002:00:002:10:002:20:00 best 1:48:40

Each dot is one Open Men race.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 6 Jun 2026what the whole field did →	Open Men · 35-39	1:48:40	3557th of 4,637	48:44	52:54	7:07	splits SkiErg5:07Sled push3:25Sled pull5:20Burpee broad jump6:00Row5:52Farmers carry2:54Sandbag lunges6:35Wall balls17:41Run 15:41Run 25:11Run 35:42Run 45:43Run 56:28Run 65:38Run 76:01Run 88:23Full report for this race →
Phoenix 2026 1 Feb 2026what the whole field did →	Open Men · 35-39	2:26:37	1518th of 1,543	1:07:06	1:07:03	12:32	splits SkiErg5:25Sled push4:54Sled pull9:49Burpee broad jump11:11Row5:56Farmers carry2:48Sandbag lunges8:56Wall balls18:04Run 16:51Run 26:52Run 38:30Run 48:08Run 59:16Run 68:27Run 78:12Run 810:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 35%

Sled pull faster than 38%

Burpee broad jump faster than 45%

Row faster than 9%

Farmers carry faster than 25%

Sandbag lunges faster than 32%

Wall balls faster than 2%

Roxzone faster than 48%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:17 slower

Sled pull 0:24 slower

Burpee broad jump 0:14 slower

Row 0:53 slower

Farmers carry 0:31 slower

Sandbag lunges 0:53 slower

Wall balls 10:01 slower

Roxzone 0:07 slower

Runs (8 km) 3:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:48:40

5:415:075:113:255:425:205:436:006:285:525:382:546:016:358:2317:417:07

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 10:01 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:48:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown