AUT David Högl
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:15:41 (Bangkok Mar 2026) · Doubles Mixed 1:11:36 (Jakarta 2026) · Doubles Men 1:04:54 (Bangkok Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Letsy Vattanirappel, David Höglwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:36 | top 7% 68/1,011 | 38:39 | 26:35 | 6:27 | splitsSkiErg4:23Sled push1:39Sled pull3:08Burpee broad jump3:01Row4:33Farmers carry1:31Sandbag lunges3:51Wall balls4:29Run 15:50Run 24:36Run 34:43Run 44:37Run 54:32Run 64:33Run 74:35Run 85:16Full report for this race → |
| Singapore 2026 5 Apr 2026team: Letsy Vattanirappel, David Höglwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:00 | top 8% 76/1,072 | 41:27 | 27:12 | 6:25 | splitsSkiErg4:20Sled push1:54Sled pull3:28Burpee broad jump3:13Row4:38Farmers carry1:40Sandbag lunges3:44Wall balls4:15Run 14:21Run 25:10Run 35:05Run 45:14Run 55:08Run 65:25Run 75:41Run 85:27Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: David Högl, Florian Preißwhat the whole field did → | Doubles Men · team 30-34 | 1:04:54 | top 5% 63/1,552 | 33:01 | 24:24 | 7:33 | splitsSkiErg3:58Sled push1:49Sled pull2:57Burpee broad jump2:42Row4:14Farmers carry1:28Sandbag lunges3:31Wall balls3:45Run 16:08Run 23:39Run 33:47Run 43:43Run 53:46Run 63:45Run 73:48Run 84:28Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:15:41 | top 11% 289/2,828 | 33:51 | 32:45 | 9:09 | splitsSkiErg4:14Sled push3:01Sled pull4:19Burpee broad jump5:16Row4:34Farmers carry1:57Sandbag lunges4:09Wall balls5:15Run 16:07Run 23:36Run 33:51Run 43:47Run 53:53Run 63:49Run 74:05Run 84:47Full report for this race → |
| Verona Dec 2025 7 Dec 2025team: David Högl, Moritz Ristlwhat the whole field did → | Doubles Men · team 30-34 | 1:13:26 | top 46% 502/1,092 | 40:28 | 26:08 | 6:55 | splitsSkiErg4:08Sled push1:31Sled pull3:33Burpee broad jump2:51Row4:42Farmers carry1:25Sandbag lunges3:43Wall balls4:15Run 15:28Run 24:37Run 34:56Run 44:50Run 55:17Run 65:22Run 75:11Run 84:51Full report for this race → |
| Verona Dec 2025 6 Dec 2025what the whole field did → | Open Men · 30-34 | 1:17:15 | top 29% 522/1,842 | 38:30 | 32:23 | 6:26 | splitsSkiErg4:27Sled push2:29Sled pull3:52Burpee broad jump5:15Row4:37Farmers carry1:57Sandbag lunges4:25Wall balls5:21Run 14:38Run 24:19Run 34:36Run 44:37Run 54:42Run 66:17Run 74:37Run 84:47Full report for this race → |
| Riga 2025 30 May 2025team: David Högl, Letsy Vattanirappelwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:31 | top 45% 117/264 | 47:07 | 26:33 | 4:54 | splitsSkiErg4:17Sled push1:36Sled pull3:04Burpee broad jump3:34Row4:37Farmers carry1:36Sandbag lunges3:53Wall balls3:56Run 14:45Run 25:39Run 36:01Run 46:12Run 56:08Run 65:56Run 76:22Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
