FRA David Heu
2 HYROX results over 2 seasons. Best Open Men time 1:39:14 at Paris 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:43:39 | 2774th of 3,334 | 51:54 | 44:34 | 7:15 | splitsSkiErg4:33Sled push4:04Sled pull8:00Burpee broad jump8:05Row4:55Farmers carry1:53Sandbag lunges6:05Wall balls6:59Run 15:16Run 25:50Run 36:25Run 46:20Run 56:31Run 68:51Run 76:01Run 86:42Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 40-44 | 1:39:14 | 1228th of 1,585 | 49:30 | 41:52 | 7:57 | splitsSkiErg4:29Sled push3:21Sled pull6:00Burpee broad jump7:58Row4:45Farmers carry2:39Sandbag lunges6:31Wall balls6:09Run 15:18Run 25:51Run 36:33Run 46:21Run 56:48Run 66:09Run 75:58Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Paris 2024, against 1,585 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:26 against the typical Open Men finisher at Paris 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
