Athlete · Open Men · 25-29 ·

FRA

David-Henri Arnaud

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 3:18:00 (Paris Grand Palais 2026) · Doubles Men 2:20:51 (Paris Feb 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

3:18:00 Open Men time · Paris Grand Palais 2026 also raced Doubles Men: each has its own best below

2546th of 2,547 Open Men place · Paris Grand Palais 2026 among Open Men finishers there

3:18:00 latest race · Paris Grand Palais 2026 first Open Men race Open Men

SkiErg strongest segment · Paris Grand Palais 2026 faster than 5% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men3:18:00Paris Grand Palais 2026 · 1 race Doubles Men2:20:51Paris Feb 2025 · 2 races · with Jiawei Dafit

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:22:002:24:002:26:002:28:002:30:002:32:00 best 2:20:51

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 25-29	3:18:00	2546th of 2,547	1:26:32	1:20:17	31:17	splits SkiErg5:12Sled push5:10Sled pull9:29Burpee broad jump18:16Row5:36Farmers carry4:49Sandbag lunges13:19Wall balls18:26Run 17:36Run 28:31Run 311:10Run 410:51Run 512:06Run 611:31Run 711:41Run 813:11Full report for this race →
Paris Oct 2025 26 Oct 2025team: Adrian Genin, David-Henri Arnaudwhat the whole field did →	Doubles Men · team 25-29	2:33:48	2072nd of 2,072	1:22:44	55:22	15:46	splits SkiErg4:57Sled push3:28Sled pull7:08Burpee broad jump9:40Row5:06Farmers carry2:35Sandbag lunges9:41Wall balls12:47Run 16:54Run 29:14Run 310:08Run 410:54Run 511:11Run 610:48Run 711:01Run 812:38Full report for this race →
Paris Feb 2025 9 Feb 2025team: Jiawei Dafit, David-Henri Arnaudwhat the whole field did →	Doubles Men · team U29	2:20:51	937th of 937	1:18:52	45:22	16:42	splits SkiErg5:17Sled push2:59Sled pull6:22Burpee broad jump7:10Row5:57Farmers carry2:49Sandbag lunges8:11Wall balls6:37Run 17:05Run 27:46Run 39:51Run 48:54Run 510:45Run 614:42Run 79:50Run 810:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

David-Henriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 2%

Sled pull faster than 0%

Burpee broad jump faster than 0%

Row faster than 5%

Farmers carry faster than 1%

Sandbag lunges faster than 1%

Wall balls faster than 1%

Roxzone faster than 0%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 2:14 slower

Sled pull 5:21 slower

Burpee broad jump 12:42 slower

Row 0:52 slower

Farmers carry 2:39 slower

Sandbag lunges 8:09 slower

Wall balls 11:39 slower

Roxzone 23:45 slower

Runs (8 km) 47:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David-Henri against the typical Open Men finisher

David-Henri3:18:00

7:365:128:315:1011:109:2910:5118:1612:065:3611:314:4911:4113:1913:1118:2631:17

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 23:45 against the typical Open Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 3:18:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown