Athlete · Doubles Men · team 40-49 ·

GER

David Gross

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:05 at Stuttgart 2024.

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Doubles Men time1:06:05Stuttgart 2024

Doubles Men place57thof 308 · Stuttgart 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 91% of Doubles Men at Stuttgart 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stuttgart 2024 28 Sept 2024team: Tom Gartner, David Grosswhat the whole field did →	Doubles Men · team 40-49	1:06:05	top 19% 57/3085th of 62 aged 40-49	38:54	22:06	5:11	View results	See splits Hide splits SkiErg3:53fastest 25%Sled push1:34fastest 39%Sled pull2:09fastest 10%Burpee broad jump2:33fastest 21%Row4:09fastest 14%Farmers carry1:26fastest 14%Sandbag lunges2:40fastest 11%Wall balls3:42fastest 13%Runs (8 km)38:54fastest 36%Roxzone5:11fastest 14%Run 15:17faster than 39%Run 24:48fastest 49%Run 34:47fastest 37%Run 44:50fastest 36%Run 54:46fastest 27%Run 64:42fastest 28%Run 74:48fastest 33%Run 84:59fastest 28%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tom Gartner1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Stuttgart 2024, against 308 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 61%

Sled pull faster than 91%

Burpee broad jump faster than 79%

Row faster than 87%

Farmers carry faster than 87%

Sandbag lunges faster than 89%

Wall balls faster than 87%

Roxzone faster than 86%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:03 faster

Sled pull 0:45 faster

Burpee broad jump 0:37 faster

Row 0:20 faster

Farmers carry 0:11 faster

Sandbag lunges 0:43 faster

Wall balls 0:32 faster

Roxzone 1:26 faster

Runs (8 km) 2:06 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Doubles Men finisher

David1:06:05

5:173:534:481:344:472:094:502:334:464:094:421:264:482:404:593:425:11

Typical Doubles Men1:12:59

5:064:034:481:375:022:545:043:105:174:295:051:375:063:235:274:146:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown