FRA David Gouze
3 HYROX races over 2 seasons. Best Open Men time: 1:21:00 at Toulouse 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Gouze at each race, oldest on the left; lower is faster.The best was 1:21:00 at Toulouse (Mar 2026); David Gouze was 4:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:25:03 |
| Bordeaux | Nov 2025 | Open Men | 1:29:03 |
| Toulouse | Mar 2026 | Open Men | 1:21:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:03 faster (1:25:03 to 1:21:00).
3 results at 3 races
1,141st of 2,497 Open Men (faster than 54%). Against the 77 who finished around 1:20:50: most time gained on sled pull (0:53), most lost on the eight runs (1:07). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:47 | faster than 40% |
| SkiErg: | 4:19 | 4:28 | faster than 74% |
| Run 2: | 4:59 | 4:46 | faster than 39% |
| Sled push: | 2:53 | 3:00 | faster than 59% |
| Run 3: | 5:05 | 5:07 | faster than 51% |
| Sled pull: | 3:44 | 4:44 | faster than 88% |
| Run 4: | 5:08 | 5:03 | faster than 45% |
| Burpee broad jump: | 5:10 | 5:04 | faster than 47% |
| Run 5: | 5:20 | 5:17 | faster than 47% |
| Row: | 4:28 | 4:41 | faster than 77% |
| Run 6: | 5:08 | 5:05 | faster than 47% |
| Farmers carry: | 1:42 | 2:04 | faster than 83% |
| Run 7: | 5:18 | 5:06 | faster than 41% |
| Sandbag lunges: | 5:25 | 5:07 | faster than 41% |
| Run 8: | 5:40 | 5:29 | faster than 44% |
| Wall balls: | 7:21 | 6:41 | faster than 38% |
| Roxzone: | 5:33 | 6:01 | faster than 65% |
| Runs (8 km) | 40:28 | 39:49 | faster than 46% |
| Stations (8) | 35:02 | ||
| Finish | 1:21:00 | 1:22:27 | 1141st of 2,497 · faster than 54% |
1,988th of 2,873 Open Men (faster than 30%). Against the 89 who finished around 1:29:25: most time gained on the eight runs (1:27), most lost on wall balls (2:15). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:00 | faster than 41% |
| SkiErg: | 4:18 | 4:27 | faster than 75% |
| Run 2: | 4:42 | 4:23 | faster than 31% |
| Sled push: | 3:05 | 3:01 | faster than 45% |
| Run 3: | 5:12 | 4:45 | faster than 26% |
| Sled pull: | 4:51 | 4:36 | faster than 39% |
| Run 4: | 4:58 | 4:42 | faster than 35% |
| Burpee broad jump: | 6:57 | 5:09 | faster than 16% |
| Run 5: | 5:02 | 4:48 | faster than 38% |
| Row: | 4:32 | 4:43 | faster than 72% |
| Run 6: | 4:52 | 4:44 | faster than 41% |
| Farmers carry: | 1:57 | 2:00 | faster than 56% |
| Run 7: | 4:57 | 4:45 | faster than 39% |
| Sandbag lunges: | 6:08 | 5:03 | faster than 23% |
| Run 8: | 5:38 | 5:27 | faster than 42% |
| Wall balls: | 9:47 | 6:47 | faster than 14% |
| Roxzone: | 7:08 | 7:03 | faster than 48% |
| Runs (8 km) | 40:26 | 38:46 | faster than 38% |
| Stations (8) | 41:35 | ||
| Finish | 1:29:03 | 1:22:16 | 1988th of 2,873 · faster than 30% |
955th of 1,788 Open Men (faster than 46%). Against the 54 who finished around 1:25:41: most time gained on sled pull (1:24), most lost on wall balls (2:56). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:21 | faster than 34% |
| SkiErg: | 4:23 | 4:26 | faster than 58% |
| Run 2: | 4:37 | 4:43 | faster than 53% |
| Sled push: | 2:40 | 3:07 | faster than 78% |
| Run 3: | 4:59 | 4:54 | faster than 46% |
| Sled pull: | 4:13 | 5:21 | faster than 82% |
| Run 4: | 4:55 | 4:51 | faster than 46% |
| Burpee broad jump: | 5:54 | 5:13 | faster than 33% |
| Run 5: | 5:11 | 5:05 | faster than 46% |
| Row: | 4:25 | 4:43 | faster than 84% |
| Run 6: | 4:58 | 4:53 | faster than 44% |
| Farmers carry: | 1:47 | 2:02 | faster than 74% |
| Run 7: | 5:05 | 4:51 | faster than 39% |
| Sandbag lunges: | 5:47 | 5:06 | faster than 31% |
| Run 8: | 5:00 | 4:57 | faster than 47% |
| Wall balls: | 9:11 | 6:00 | faster than 10% |
| Roxzone: | 6:19 | 6:46 | faster than 61% |
| Runs (8 km) | 40:25 | 40:24 | faster than 49% |
| Stations (8) | 38:20 | ||
| Finish | 1:25:03 | 1:23:44 | 955th of 1,788 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Bordeaux 2025 · best of 3 | 4:34 |
| Sled push | 2:40 | Toulouse 2025 · best of 3 | 3:04 |
| Sled pull | 3:44 | Toulouse 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:10 | Toulouse 2026 · best of 3 | 5:38 |
| Row | 4:25 | Toulouse 2025 · best of 3 | 4:53 |
| Farmers carry | 1:42 | Toulouse 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:25 | Toulouse 2026 · best of 3 | 5:20 |
| Wall balls | 7:21 | Toulouse 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:25 | Toulouse 2025 · best of 3 | 41:47 |
| Roxzone | 5:33 | Toulouse 2026 · best of 3 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Wall balls (faster than 38%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 74% |
| Push | 60% |
| Pull | 88% |
| BBJ | 47% |
| Row | 77% |
| Carry | 83% |
| Lunges | 41% |
| Wall balls | 38% |
| Roxzone | 66% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Wall balls (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:00 faster); weakest: Wall balls (0:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 40:31 running, 35:02 at the stations and 5:33 in the roxzone; the longest station was the wall balls (7:21).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 3:47 |
| SkiErg | 4:19 | 4:28 |
| Run 2 | 4:59 | 4:46 |
| Sled push | 2:53 | 3:00 |
| Run 3 | 5:05 | 5:07 |
| Sled pull | 3:44 | 4:44 |
| Run 4 | 5:08 | 5:03 |
| Burpee broad jump | 5:10 | 5:04 |
| Run 5 | 5:20 | 5:17 |
| Row | 4:28 | 4:41 |
| Run 6 | 5:08 | 5:05 |
| Farmers carry | 1:42 | 2:04 |
| Run 7 | 5:18 | 5:06 |
| Sandbag lunges | 5:25 | 5:07 |
| Run 8 | 5:40 | 5:29 |
| Wall balls | 7:21 | 6:41 |
| Roxzone | 5:33 | 6:01 |
| Finish | 1:21:00 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:40 against the typical Open Men finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
