Athlete · Pro Men · 40-44 ·

ESP

David Garcia

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:11:38 (Málaga 2026) · Open Men 1:06:21 (Bilbao 2025).

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1:11:38 Pro Men time · Málaga 2026 also raced Open Men: each has its own best below

top 37% Pro Men place · Málaga 2026 170th of 460 Pro Men finishers there

1:11:38 latest race · Málaga 2026 first Pro Men race Pro Men

Burpee broad jump strongest segment · Málaga 2026 faster than 69% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:11:38Málaga 2026 · 1 race Open Men1:06:21Bilbao 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 17 Apr 2026what the whole field did →	Pro Men · 40-44	1:11:38	top 37% 170/460	33:06	33:53	4:43	splits SkiErg4:09Sled push3:43Sled pull5:02Burpee broad jump3:40Row4:43Farmers carry1:58Sandbag lunges4:59Wall balls5:39Run 13:33Run 23:49Run 34:08Run 44:18Run 54:23Run 64:18Run 74:20Run 84:20Full report for this race →
Bilbao 2025 16 Feb 2025what the whole field did →	Open Men · 40-44	1:06:21	top 10% 92/1,012	32:36	29:17	4:31	splits SkiErg4:07Sled push2:16Sled pull4:13Burpee broad jump3:12Row4:35Farmers carry1:50Sandbag lunges4:40Wall balls4:24Run 14:17Run 23:55Run 34:04Run 43:57Run 54:12Run 64:07Run 74:02Run 84:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Málaga 2026, against 460 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 40%

Sled pull faster than 63%

Burpee broad jump faster than 69%

Row faster than 36%

Farmers carry faster than 54%

Sandbag lunges faster than 39%

Wall balls faster than 67%

Roxzone faster than 69%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:11 slower

Sled pull 0:31 faster

Burpee broad jump 0:30 faster

Row 0:07 slower

Farmers carry 0:02 faster

Sandbag lunges 0:20 slower

Wall balls 0:49 faster

Roxzone 0:38 faster

Runs (8 km) 1:15 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Pro Men finisher

David1:11:38

3:334:093:493:434:085:024:183:404:234:434:181:584:204:594:205:394:43

Typical Pro Men1:14:43

3:494:114:033:324:175:334:244:104:254:364:202:004:244:394:316:285:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:20 against the typical Pro Men finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:11:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown