ESP David Garcia
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
170th of 460 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:49 | faster than 78% |
| SkiErg: | 4:09 | 4:11 | faster than 58% |
| Run 2: | 3:49 | 4:03 | faster than 70% |
| Sled push: | 3:43 | 3:32 | faster than 40% |
| Run 3: | 4:08 | 4:17 | faster than 62% |
| Sled pull: | 5:02 | 5:33 | faster than 62% |
| Run 4: | 4:18 | 4:24 | faster than 56% |
| Burpee broad jump: | 3:40 | 4:10 | faster than 69% |
| Run 5: | 4:23 | 4:25 | faster than 52% |
| Row: | 4:43 | 4:36 | faster than 36% |
| Run 6: | 4:18 | 4:20 | faster than 52% |
| Farmers carry: | 1:58 | 2:00 | faster than 53% |
| Run 7: | 4:20 | 4:24 | faster than 53% |
| Sandbag lunges: | 4:59 | 4:39 | faster than 39% |
| Run 8: | 4:20 | 4:31 | faster than 60% |
| Wall balls: | 5:39 | 6:28 | faster than 67% |
| Roxzone: | 4:43 | 5:21 | faster than 69% |
| Runs (8 km) | 33:06 | 34:21 | faster than 62% |
| Stations (8) | 33:53 | ||
| Finish | 1:11:38 | 1:15:22 | 170th of 460 · faster than 63% |
92nd of 1,012 Open Men (faster than 90%). Against the 32 who finished around 1:06:59: most time gained on burpee broad jump (0:38), most lost on sandbag lunges (0:45). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:57 | faster than 85% |
| SkiErg: | 4:07 | 4:23 | faster than 84% |
| Run 2: | 3:55 | 4:28 | faster than 85% |
| Sled push: | 2:16 | 3:06 | faster than 96% |
| Run 3: | 4:04 | 4:48 | faster than 87% |
| Sled pull: | 4:13 | 4:56 | faster than 77% |
| Run 4: | 3:57 | 4:49 | faster than 93% |
| Burpee broad jump: | 3:12 | 4:51 | faster than 94% |
| Run 5: | 4:12 | 4:58 | faster than 88% |
| Row: | 4:35 | 4:45 | faster than 70% |
| Run 6: | 4:07 | 4:51 | faster than 88% |
| Farmers carry: | 1:50 | 2:05 | faster than 74% |
| Run 7: | 4:02 | 4:51 | faster than 91% |
| Sandbag lunges: | 4:40 | 4:58 | faster than 60% |
| Run 8: | 4:06 | 5:09 | faster than 92% |
| Wall balls: | 4:24 | 5:51 | faster than 89% |
| Roxzone: | 4:31 | 5:57 | faster than 90% |
| Runs (8 km) | 32:36 | 39:06 | faster than 90% |
| Stations (8) | 29:17 | ||
| Finish | 1:06:21 | 1:20:36 | 92nd of 1,012 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Málaga 2026, against 460 Pro Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 69% of the field), weakest on Row (faster than 36%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 58% |
| Push | 40% |
| Pull | 63% |
| BBJ | 69% |
| Row | 36% |
| Carry | 54% |
| Lunges | 39% |
| Wall balls | 67% |
| Roxzone | 69% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Burpee broad jump (faster than 69%); weakest: Row (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:15 faster); weakest: Sandbag lunges (0:20 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 33:08 running, 33:53 at the stations and 4:43 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Pro Men: 34:13 running, 35:09 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | David | Typical Pro Men |
|---|---|---|
| Run 1 | 3:33 | 3:49 |
| SkiErg | 4:09 | 4:11 |
| Run 2 | 3:49 | 4:03 |
| Sled push | 3:43 | 3:32 |
| Run 3 | 4:08 | 4:17 |
| Sled pull | 5:02 | 5:33 |
| Run 4 | 4:18 | 4:24 |
| Burpee broad jump | 3:40 | 4:10 |
| Run 5 | 4:23 | 4:25 |
| Row | 4:43 | 4:36 |
| Run 6 | 4:18 | 4:20 |
| Farmers carry | 1:58 | 2:00 |
| Run 7 | 4:20 | 4:24 |
| Sandbag lunges | 4:59 | 4:39 |
| Run 8 | 4:20 | 4:31 |
| Wall balls | 5:39 | 6:28 |
| Roxzone | 4:43 | 5:21 |
| Finish | 1:11:38 | 1:15:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:20 against the typical Pro Men finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
