David Felipe Henao Cárdenas
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 2:13:03 (Málaga 2025) · Doubles Mixed 1:51:15 (Valencia 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Valencia 2025 18 Oct 2025team: David Felipe Henao Cardenas, Elena García Ruizwhat the whole field did → | Doubles Mixed · team 16-24 | 1:51:15 | 848th of 864 | 1:01:11 | 38:05 | 12:03 | splitsSkiErg4:43Sled push3:41Sled pull6:35Burpee broad jump5:26Row5:08Farmers carry2:28Sandbag lunges5:13Wall balls4:51Run 16:42Run 26:45Run 36:47Run 47:08Run 57:31Run 67:20Run 79:44Run 89:17Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Pro Men · 25-29 | 2:13:03 | 400th of 400 | 1:03:11 | 58:23 | 11:33 | splitsSkiErg4:24Sled push6:34Sled pull9:48Burpee broad jump7:41Row5:46Farmers carry4:29Sandbag lunges9:52Wall balls9:49Run 14:36Run 26:36Run 37:51Run 47:56Run 58:17Run 68:27Run 78:50Run 810:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 400 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:10 against the typical Pro Men finisher at Málaga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:13:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.