POR David dos Santos
1 HYROX race over 1 season. Best Open Men time: 1:31:10 at Geneva 2026.
1 result at 1 race
1,167th of 1,821 Open Men (faster than 35%). Against the 55 who finished around 1:31:40: most time gained on wall balls (0:44), most lost on farmers carry (0:55). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:09 | faster than 25% |
| SkiErg: | 4:39 | 4:44 | faster than 64% |
| Run 2: | 5:06 | 4:31 | faster than 21% |
| Sled push: | 3:47 | 3:42 | faster than 45% |
| Run 3: | 5:14 | 4:55 | faster than 35% |
| Sled pull: | 5:18 | 4:41 | faster than 29% |
| Run 4: | 5:01 | 4:50 | faster than 41% |
| Burpee broad jump: | 6:18 | 5:33 | faster than 33% |
| Run 5: | 5:25 | 5:01 | faster than 32% |
| Row: | 5:01 | 5:01 | faster than 51% |
| Run 6: | 5:10 | 4:49 | faster than 35% |
| Farmers carry: | 3:16 | 2:06 | faster than 5% |
| Run 7: | 5:25 | 4:51 | faster than 25% |
| Sandbag lunges: | 5:34 | 5:18 | faster than 41% |
| Run 8: | 6:21 | 5:53 | faster than 35% |
| Wall balls: | 7:00 | 6:55 | faster than 48% |
| Roxzone: | 7:08 | 6:52 | faster than 44% |
| Runs (8 km) | 43:15 | 40:04 | faster than 32% |
| Stations (8) | 40:53 | ||
| Finish | 1:31:10 | 1:25:55 | 1167th of 1,821 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 65% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 65% |
| Push | 46% |
| Pull | 29% |
| BBJ | 33% |
| Row | 51% |
| Carry | 6% |
| Lunges | 42% |
| Wall balls | 49% |
| Roxzone | 44% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: SkiErg (faster than 65%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:05 faster); weakest: Runs (8 km) (3:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 43:20 running, 40:53 at the stations and 7:08 in the roxzone; the longest station was the wall balls (7:00).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 5:37 | 5:09 |
| SkiErg | 4:39 | 4:44 |
| Run 2 | 5:06 | 4:31 |
| Sled push | 3:47 | 3:42 |
| Run 3 | 5:14 | 4:55 |
| Sled pull | 5:18 | 4:41 |
| Run 4 | 5:01 | 4:50 |
| Burpee broad jump | 6:18 | 5:33 |
| Run 5 | 5:25 | 5:01 |
| Row | 5:01 | 5:01 |
| Run 6 | 5:10 | 4:49 |
| Farmers carry | 3:16 | 2:06 |
| Run 7 | 5:25 | 4:51 |
| Sandbag lunges | 5:34 | 5:18 |
| Run 8 | 6:21 | 5:53 |
| Wall balls | 7:00 | 6:55 |
| Roxzone | 7:08 | 6:52 |
| Finish | 1:31:10 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:10 against the typical Open Men finisher at Geneva 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:31:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
