FRA David de Souza
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:14:46 at Lyon 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: David DE Souza, Alexandre DE Lemoswhole field → | Doubles Men · team 40-44 | 1:14:46 | 1305th of 2,539101st of 250 aged 40-44 | 39:22 | 27:54 | 7:33 | View results | See splits Hide splitsSkiErg3:53fastest 20%Sled push2:36faster than 18%Sled pull4:15faster than 26%Burpee broad jump3:51faster than 22%Row4:21fastest 33%Farmers carry1:38fastest 50%Sandbag lunges3:30fastest 41%Wall balls3:50fastest 17%Runs (8 km)39:22faster than 46%Roxzone7:33faster than 39%Run 13:32fastest 39%Run 24:50faster than 40%Run 35:23faster than 34%Run 45:05faster than 46%Run 55:04fastest 49%Run 65:09faster than 43%Run 75:00fastest 48%Run 85:24faster than 40%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Michael Lecouillard, David De Souzawhole field → | Doubles Men · team 40-49 | 1:21:02 | 605th of 72986th of 112 aged 40-49 | 51:16 | 23:42 | 6:09 | View results | See splits Hide splitsSkiErg3:39fastest 6%Sled push1:43fastest 33%Sled pull2:43fastest 4%Burpee broad jump2:37fastest 26%Row4:11fastest 26%Farmers carry1:09fastest 3%Sandbag lunges3:18fastest 38%Wall balls4:22faster than 23%Runs (8 km)51:16faster than 5%Roxzone6:09faster than 48%Run 16:22faster than 41%Run 26:35faster than 4%Run 35:07faster than 33%Run 47:38faster than 1%Run 57:44faster than 1%Run 67:38faster than 1%Run 75:01faster than 31%Run 85:17faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | Marseille 2024 · best of 2 | 4:04 |
| Sled push | 1:43 | Marseille 2024 · best of 2 | 1:50 |
| Sled pull | 2:43 | Marseille 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:37 | Marseille 2024 · best of 2 | 3:13 |
| Row | 4:11 | Marseille 2024 · best of 2 | 4:32 |
| Farmers carry | 1:09 | Marseille 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:18 | Marseille 2024 · best of 2 | 3:35 |
| Wall balls | 3:50 | Lyon 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:22 | Lyon 2026 · best of 2 | 42:19 |
| Roxzone | 6:09 | Marseille 2024 · best of 2 | 6:48 |
How to read
Each station's best across David's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexandre DE Lemos1 race
- Michael Lecouillard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,539 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Doubles Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
