GBR David Cox
3 HYROX results over 2 seasons. Best Open Men time 1:17:52 at Bilbao 2025.
These results may belong to more than one athlete called David Cox: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 50-54 | 1:30:20 | 1769th of 2,728 | 43:45 | 41:12 | 5:23 | splitsSkiErg4:56Sled push2:55Sled pull3:58Burpee broad jump7:49Row5:32Farmers carry2:53Sandbag lunges6:01Wall balls7:08Run 15:34Run 24:55Run 35:08Run 45:17Run 55:34Run 65:48Run 75:13Run 86:20Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Men · 60-64 | 1:17:52 | top 41% 412/1,012 | 39:28 | 33:16 | 5:13 | splitsSkiErg4:56Sled push2:51Sled pull4:34Burpee broad jump4:18Row4:50Farmers carry1:51Sandbag lunges4:45Wall balls5:11Run 15:19Run 24:38Run 34:47Run 44:55Run 54:51Run 64:46Run 74:47Run 85:28Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:20:45 | top 33% 347/1,066 | 39:17 | 34:51 | 6:41 | splitsSkiErg4:15Sled push3:46Sled pull5:11Burpee broad jump4:40Row4:38Farmers carry1:55Sandbag lunges5:07Wall balls5:19Run 15:00Run 24:27Run 34:46Run 45:01Run 54:56Run 64:54Run 74:51Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Bilbao 2025, against 1,012 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:33 against the typical Open Men finisher at Bilbao 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:17:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
