David Chong
3 HYROX results over 2 seasons. Personal bests: Open Men 1:40:52 (Las Vegas 2025) · Pro Men 2:13:53 (Ottawa May 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa May 2026 16 May 2026what the whole field did → | Pro Men · 55-59 | 2:13:53 | 272nd of 283 | 54:15 | 1:12:15 | 7:27 | splitsSkiErg4:56Sled push13:52Sled pull13:33Burpee broad jump6:02Row5:34Farmers carry3:42Sandbag lunges8:37Wall balls15:59Run 15:45Run 25:42Run 36:13Run 46:41Run 56:50Run 67:11Run 77:37Run 88:20Full report for this race → |
| Ottawa May 2026 14 May 2026what the whole field did → | Open Men · 55-59 | 1:45:54 | 1124th of 1,503 | 47:20 | 51:15 | 7:24 | splitsSkiErg4:44Sled push4:24Sled pull8:54Burpee broad jump7:07Row5:26Farmers carry2:31Sandbag lunges7:12Wall balls10:57Run 15:05Run 25:16Run 35:27Run 45:51Run 56:10Run 66:01Run 76:24Run 87:09Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Men · 55-59 | 1:40:52 | 810th of 1,152 | 47:09 | 44:34 | 9:10 | splitsSkiErg4:58Sled push4:03Sled pull7:18Burpee broad jump6:42Row5:49Farmers carry2:25Sandbag lunges5:51Wall balls7:28Run 15:30Run 25:28Run 35:45Run 45:52Run 55:57Run 66:01Run 76:30Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Las Vegas 2025, against 1,152 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:18 against the typical Open Men finisher at Las Vegas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.