USA David Chau
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Chau at each race, oldest on the left; lower is faster.The best was 1:26:52 at Bologna (Apr 2026); David Chau was 14:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Men | 1:41:45 |
| Bologna | Apr 2026 | Open Men | 1:26:52 |
| New York | May 2026 | Open Men | 1:26:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:53 faster (1:41:45 to 1:26:52).
4 results at 3 races
1,746th of 4,637 Open Men (faster than 62%). Against the 139 who finished around 1:28:01: most time gained on the eight runs (3:03), most lost on sled pull (3:07). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:15 | faster than 56% |
| SkiErg: | 4:46 | 4:36 | faster than 33% |
| Run 2: | 4:51 | 4:58 | faster than 55% |
| Sled push: | 3:58 | 3:08 | faster than 16% |
| Run 3: | 5:05 | 5:19 | faster than 61% |
| Sled pull: | 7:45 | 4:56 | faster than 5% |
| Run 4: | 4:55 | 5:20 | faster than 69% |
| Burpee broad jump: | 4:29 | 5:46 | faster than 79% |
| Run 5: | 5:01 | 5:37 | faster than 74% |
| Row: | 5:10 | 4:59 | faster than 36% |
| Run 6: | 4:46 | 5:29 | faster than 79% |
| Farmers carry: | 2:48 | 2:23 | faster than 28% |
| Run 7: | 4:33 | 5:27 | faster than 87% |
| Sandbag lunges: | 5:08 | 5:42 | faster than 66% |
| Run 8: | 6:00 | 7:07 | faster than 81% |
| Wall balls: | 7:42 | 7:40 | faster than 49% |
| Roxzone: | 5:00 | 7:00 | faster than 84% |
| Runs (8 km) | 40:13 | 45:00 | faster than 75% |
| Stations (8) | 41:46 | ||
| Finish | 1:26:55 | 1:32:38 | 1746th of 4,637 · faster than 62% |
1,150th of 1,805 Open Men (faster than 36%). Against the 55 who finished around 1:27:18: most time gained on the eight runs (1:10), most lost on sled pull (1:38). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:28 | faster than 33% |
| SkiErg: | 5:04 | 4:33 | faster than 7% |
| Run 2: | 4:42 | 4:33 | faster than 42% |
| Sled push: | 3:27 | 3:00 | faster than 23% |
| Run 3: | 5:29 | 4:57 | faster than 25% |
| Sled pull: | 6:24 | 4:23 | faster than 5% |
| Run 4: | 5:02 | 4:52 | faster than 41% |
| Burpee broad jump: | 5:10 | 5:05 | faster than 47% |
| Run 5: | 4:55 | 4:57 | faster than 52% |
| Row: | 5:07 | 4:46 | faster than 19% |
| Run 6: | 4:47 | 4:50 | faster than 52% |
| Farmers carry: | 2:50 | 2:11 | faster than 14% |
| Run 7: | 4:42 | 4:48 | faster than 57% |
| Sandbag lunges: | 5:09 | 5:07 | faster than 49% |
| Run 8: | 5:27 | 5:23 | faster than 47% |
| Wall balls: | 7:25 | 6:28 | faster than 32% |
| Roxzone: | 6:36 | 6:45 | faster than 53% |
| Runs (8 km) | 39:45 | 38:58 | faster than 44% |
| Stations (8) | 40:36 | ||
| Finish | 1:26:52 | 1:22:04 | 1150th of 1,805 · faster than 36% |
1,127th of 1,834 Open Men (faster than 38%). Against the 56 who finished around 1:41:02: most time gained on burpee broad jump (1:26), most lost on the roxzone (1:24). Runs 5 to 8 took 4:54 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:57 | faster than 54% |
| SkiErg: | 5:14 | 4:51 | faster than 18% |
| Run 2: | 5:20 | 5:08 | faster than 41% |
| Sled push: | 4:07 | 3:22 | faster than 24% |
| Run 3: | 5:55 | 5:32 | faster than 37% |
| Sled pull: | 6:57 | 5:39 | faster than 23% |
| Run 4: | 5:40 | 5:33 | faster than 46% |
| Burpee broad jump: | 5:18 | 6:08 | faster than 68% |
| Run 5: | 6:06 | 5:53 | faster than 44% |
| Row: | 5:50 | 5:16 | faster than 16% |
| Run 6: | 5:30 | 5:40 | faster than 56% |
| Farmers carry: | 2:56 | 2:21 | faster than 20% |
| Run 7: | 6:04 | 5:40 | faster than 37% |
| Sandbag lunges: | 6:05 | 5:38 | faster than 41% |
| Run 8: | 8:59 | 7:28 | faster than 29% |
| Wall balls: | 7:44 | 7:57 | faster than 53% |
| Roxzone: | 9:20 | 7:28 | faster than 21% |
| Runs (8 km) | 48:20 | 46:27 | faster than 42% |
| Stations (8) | 44:11 | ||
| Finish | 1:41:45 | 1:36:15 | 1127th of 1,834 · faster than 38% |
920th of 1,108 Doubles Men (faster than 16%). Against the 33 who finished around 1:42:24: most time gained on the eight runs (2:54), most lost on the roxzone (3:11). Runs 5 to 8 took 9:34 more than runs 1 to 4 (them: 5:59 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:15 | faster than 52% |
| SkiErg: | 4:17 | 4:21 | faster than 59% |
| Run 2: | 5:38 | 5:22 | faster than 37% |
| Sled push: | 2:01 | 1:59 | faster than 48% |
| Run 3: | 6:02 | 5:45 | faster than 39% |
| Sled pull: | 2:41 | 3:43 | faster than 95% |
| Run 4: | 6:38 | 5:48 | faster than 24% |
| Burpee broad jump: | 3:33 | 3:23 | faster than 42% |
| Run 5: | 6:53 | 6:02 | faster than 28% |
| Row: | 5:05 | 4:52 | faster than 32% |
| Run 6: | 7:12 | 5:52 | faster than 18% |
| Farmers carry: | 3:36 | 1:49 | faster than 0% |
| Run 7: | 6:26 | 5:55 | faster than 34% |
| Sandbag lunges: | 4:37 | 3:45 | faster than 20% |
| Run 8: | 12:34 | 7:29 | faster than 6% |
| Wall balls: | 6:08 | 4:40 | faster than 16% |
| Roxzone: | 12:13 | 7:00 | faster than 2% |
| Runs (8 km) | 56:33 | 47:51 | faster than 21% |
| Stations (8) | 31:58 | ||
| Finish | 1:40:41 | 1:24:15 | 920th of 1,108 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | New York 2026 · best of 3 | 4:34 |
| Sled push | 3:27 | Bologna 2026 · best of 3 | 3:04 |
| Sled pull | 6:24 | Bologna 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:29 | New York 2026 · best of 3 | 5:38 |
| Row | 5:07 | Bologna 2026 · best of 3 | 4:53 |
| Farmers carry | 2:48 | New York 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:08 | New York 2026 · best of 3 | 5:20 |
| Wall balls | 7:25 | Bologna 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:45 | Bologna 2026 · best of 3 | 41:47 |
| Roxzone | 5:00 | New York 2026 · best of 3 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chomnan Sin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 54% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 8% |
| Push | 24% |
| Pull | 5% |
| BBJ | 47% |
| Row | 19% |
| Carry | 14% |
| Lunges | 50% |
| Wall balls | 32% |
| Roxzone | 54% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Roxzone (faster than 54%); weakest: Sled pull (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:09 faster); weakest: Sled pull (2:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 39:47 running, 40:37 at the stations and 6:36 in the roxzone; the longest station was the wall balls (7:25).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 4:28 |
| SkiErg | 5:04 | 4:33 |
| Run 2 | 4:42 | 4:33 |
| Sled push | 3:27 | 3:00 |
| Run 3 | 5:29 | 4:57 |
| Sled pull | 6:24 | 4:23 |
| Run 4 | 5:02 | 4:52 |
| Burpee broad jump | 5:10 | 5:05 |
| Run 5 | 4:55 | 4:57 |
| Row | 5:07 | 4:46 |
| Run 6 | 4:47 | 4:50 |
| Farmers carry | 2:50 | 2:11 |
| Run 7 | 4:42 | 4:48 |
| Sandbag lunges | 5:09 | 5:07 |
| Run 8 | 5:27 | 5:23 |
| Wall balls | 7:25 | 6:28 |
| Roxzone | 6:36 | 6:45 |
| Finish | 1:26:52 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:01 against the typical Open Men finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
