FRA David Cany Canian
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
308th of 392 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:30 | faster than 16% |
| SkiErg: | 4:09 | 4:15 | faster than 68% |
| Run 2: | 4:28 | 3:57 | faster than 19% |
| Sled push: | 5:24 | 4:08 | faster than 10% |
| Run 3: | 4:47 | 4:21 | faster than 25% |
| Sled pull: | 6:49 | 5:39 | faster than 23% |
| Run 4: | 4:53 | 4:18 | faster than 22% |
| Burpee broad jump: | 4:55 | 4:15 | faster than 32% |
| Run 5: | 4:56 | 4:23 | faster than 21% |
| Row: | 4:25 | 4:29 | faster than 59% |
| Run 6: | 4:59 | 4:19 | faster than 16% |
| Farmers carry: | 1:46 | 2:02 | faster than 75% |
| Run 7: | 5:07 | 4:23 | faster than 16% |
| Sandbag lunges: | 7:05 | 4:51 | faster than 7% |
| Run 8: | 5:37 | 5:01 | faster than 25% |
| Wall balls: | 6:59 | 6:51 | faster than 47% |
| Roxzone: | 6:57 | 6:15 | faster than 30% |
| Runs (8 km) | 39:53 | 35:11 | faster than 19% |
| Stations (8) | 41:32 | ||
| Finish | 1:28:17 | 1:19:12 | 308th of 392 · faster than 21% |
1,506th of 3,334 Open Men (faster than 54%). Against the 102 who finished around 1:24:55: most time gained on wall balls (1:34), most lost on the eight runs (3:15). Runs 5 to 8 took 5:30 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:11 | faster than 47% |
| SkiErg: | 4:00 | 4:27 | faster than 96% |
| Run 2: | 4:48 | 4:48 | faster than 50% |
| Sled push: | 2:48 | 3:22 | faster than 81% |
| Run 3: | 5:06 | 5:15 | faster than 57% |
| Sled pull: | 5:51 | 5:24 | faster than 36% |
| Run 4: | 5:09 | 5:13 | faster than 52% |
| Burpee broad jump: | 4:49 | 5:29 | faster than 67% |
| Run 5: | 5:21 | 5:21 | faster than 50% |
| Row: | 4:24 | 4:44 | faster than 86% |
| Run 6: | 5:26 | 5:13 | faster than 40% |
| Farmers carry: | 2:08 | 1:59 | faster than 36% |
| Run 7: | 8:24 | 5:14 | faster than 1% |
| Sandbag lunges: | 5:46 | 5:30 | faster than 42% |
| Run 8: | 5:36 | 5:51 | faster than 59% |
| Wall balls: | 5:15 | 7:12 | faster than 86% |
| Roxzone: | 6:01 | 6:27 | faster than 60% |
| Runs (8 km) | 44:00 | 41:26 | faster than 34% |
| Stations (8) | 35:01 | ||
| Finish | 1:24:58 | 1:26:54 | 1506th of 3,334 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bordeaux 2025, against 392 Pro Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 76% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 68% |
| Push | 10% |
| Pull | 23% |
| BBJ | 32% |
| Row | 60% |
| Carry | 76% |
| Lunges | 8% |
| Wall balls | 48% |
| Roxzone | 31% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Farmers carry (faster than 76%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:16 faster); weakest: Runs (8 km) (4:42 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 39:56 running, 41:32 at the stations and 6:57 in the roxzone; the longest station was the sandbag lunges (7:05).Below, Typical Pro Men: 35:13 running, 36:30 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | David | Typical Pro Men |
|---|---|---|
| Run 1 | 5:09 | 4:30 |
| SkiErg | 4:09 | 4:15 |
| Run 2 | 4:28 | 3:57 |
| Sled push | 5:24 | 4:08 |
| Run 3 | 4:47 | 4:21 |
| Sled pull | 6:49 | 5:39 |
| Run 4 | 4:53 | 4:18 |
| Burpee broad jump | 4:55 | 4:15 |
| Run 5 | 4:56 | 4:23 |
| Row | 4:25 | 4:29 |
| Run 6 | 4:59 | 4:19 |
| Farmers carry | 1:46 | 2:02 |
| Run 7 | 5:07 | 4:23 |
| Sandbag lunges | 7:05 | 4:51 |
| Run 8 | 5:37 | 5:01 |
| Wall balls | 6:59 | 6:51 |
| Roxzone | 6:57 | 6:15 |
| Finish | 1:28:17 | 1:19:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:14 against the typical Pro Men finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
