David Brock

1 HYROX result over 1 season. Best Open Men time 1:22:24 at Miami 2026.

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1:22:24 Open Men time · Miami 2026 1 Open Men race

top 34% Open Men place · Miami 2026 490th of 1,464 Open Men finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Miami 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026what the whole field did →	Open Men · 35-39	1:22:24	top 34% 490/1,464	40:36	36:05	5:48	splits SkiErg4:20Sled push2:43Sled pull5:01Burpee broad jump5:16Row4:41Farmers carry1:57Sandbag lunges6:17Wall balls5:50Run 16:28Run 24:49Run 34:56Run 44:42Run 54:54Run 64:51Run 74:54Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Miami 2026, against 1,464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 75%

Sled pull faster than 68%

Burpee broad jump faster than 55%

Row faster than 79%

Farmers carry faster than 66%

Sandbag lunges faster than 29%

Wall balls faster than 75%

Roxzone faster than 75%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:25 faster

Sled pull 0:35 faster

Burpee broad jump 0:09 faster

Row 0:18 faster

Farmers carry 0:11 faster

Sandbag lunges 0:57 slower

Wall balls 1:22 faster

Roxzone 1:09 faster

Runs (8 km) 2:15 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:22:24

6:284:204:492:434:565:014:425:164:544:414:511:574:546:175:065:505:48

Typical Open Men1:28:09

5:504:444:493:085:175:365:175:255:274:595:152:085:135:205:327:126:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:57 against the typical Open Men finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.