Athlete · Doubles Mixed · team 40-49 ·

GBR

David Brian

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:09 at Singapore 2024.

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Doubles Mixed time1:31:09Singapore 2024

Doubles Mixed place195thof 396 · Singapore 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 85% of Doubles Mixed at Singapore 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2024 31 Aug 2024team: David Brian, Hayley Brianwhole field →	Doubles Mixed · team 40-49	1:31:09	195th of 39633rd of 57 aged 40-49	53:14	29:26	8:34	View results	See splits Hide splits SkiErg4:16fastest 15%Sled push1:53fastest 36%Sled pull5:08faster than 28%Burpee broad jump3:37faster than 41%Row4:53fastest 38%Farmers carry1:44fastest 34%Sandbag lunges3:43fastest 35%Wall balls4:12fastest 24%Runs (8 km)53:14fastest 50%Roxzone8:34faster than 23%Run 15:13fastest 33%Run 26:23faster than 43%Run 36:28fastest 49%Run 46:59faster than 35%Run 56:57faster than 44%Run 66:46faster than 45%Run 76:47fastest 50%Run 87:44fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hayley Brian1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Singapore 2024, against 396 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 64%

Sled pull faster than 28%

Burpee broad jump faster than 41%

Row faster than 62%

Farmers carry faster than 66%

Sandbag lunges faster than 65%

Wall balls faster than 76%

Roxzone faster than 24%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:06 faster

Sled pull 0:42 slower

Burpee broad jump 0:13 slower

Row 0:08 faster

Farmers carry 0:06 faster

Sandbag lunges 0:20 faster

Wall balls 0:46 faster

Roxzone 1:46 slower

Runs (8 km) 0:07 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Doubles Mixed finisher

David1:31:09

5:134:166:231:536:285:086:593:376:574:536:461:446:473:437:444:128:34

Typical Doubles Mixed1:29:56

5:324:366:131:596:304:266:343:246:455:016:391:506:474:037:514:586:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:46 against the typical Doubles Mixed finisher at Singapore 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up