GER David Borowicki
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:48:50 (Bangkok Aug 2026) · Pro Doubles Men 1:41:54 (Bangkok Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 40-44 | 1:48:50 | 2030th of 3,253 | 50:02 | 49:14 | 9:38 | splitsSkiErg4:44Sled push2:51Sled pull3:44Burpee broad jump10:59Row5:04Farmers carry1:59Sandbag lunges9:16Wall balls10:37Run 16:12Run 25:28Run 35:35Run 45:38Run 56:21Run 65:45Run 75:56Run 89:10Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Prayag Parakhiya, David Borowickiwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:41:54 | 175th of 187 | 49:53 | 38:55 | 13:11 | splitsSkiErg4:16Sled push3:01Sled pull5:45Burpee broad jump6:47Row4:59Farmers carry2:02Sandbag lunges6:23Wall balls5:42Run 17:22Run 25:02Run 36:01Run 46:05Run 55:54Run 65:37Run 75:56Run 88:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:49 against the typical Open Men finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
