FRA David Bonamy
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:30:01 at Lyon 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Arthur Bonamy, David Bonamywhole field → | Doubles Men · team 40-44 | 1:30:01 | 2285th of 2,539218th of 250 aged 40-44 | 50:53 | 30:50 | 8:23 | View results | See splits Hide splitsSkiErg4:25faster than 10%Sled push2:39faster than 16%Sled pull4:52faster than 9%Burpee broad jump3:53faster than 21%Row4:46faster than 20%Farmers carry1:51faster than 20%Sandbag lunges3:56faster than 33%Wall balls4:28faster than 41%Runs (8 km)50:53faster than 5%Roxzone8:23faster than 21%Run 14:33faster than 9%Run 26:00faster than 5%Run 36:21faster than 8%Run 46:23faster than 7%Run 56:34faster than 7%Run 66:44faster than 5%Run 77:14faster than 3%Run 87:08faster than 5%Full report for this race → |
| Paris 2025 18 Apr 2025team: Luc Bourgarit, David Bonamywhole field → | Doubles Men · team 50-59 | 1:31:26 | 895th of 93719th of 24 aged 50-59 | 48:25 | 33:52 | 9:14 | View results | See splits Hide splitsSkiErg4:31faster than 6%Sled push1:57faster than 15%Sled pull2:41fastest 20%Burpee broad jump7:01Row4:53faster than 9%Farmers carry2:22faster than 1%Sandbag lunges5:40faster than 6%Wall balls4:47faster than 24%Runs (8 km)48:25faster than 5%Roxzone9:14faster than 5%Run 15:59faster than 6%Run 25:42faster than 6%Run 36:03faster than 6%Run 46:13faster than 5%Run 56:10faster than 8%Run 66:19faster than 5%Run 76:20faster than 7%Run 85:43faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Lyon 2026 · best of 2 | 4:04 |
| Sled push | 1:57 | Paris 2025 · best of 2 | 1:50 |
| Sled pull | 2:41 | Paris 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:53 | Lyon 2026 · best of 2 | 3:13 |
| Row | 4:46 | Lyon 2026 · best of 2 | 4:32 |
| Farmers carry | 1:51 | Lyon 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:56 | Lyon 2026 · best of 2 | 3:35 |
| Wall balls | 4:28 | Lyon 2026 · best of 2 | 4:23 |
| Runs (8 km) | 48:25 | Paris 2025 · best of 2 | 42:19 |
| Roxzone | 8:23 | Lyon 2026 · best of 2 | 6:48 |
How to read
Each station's best across David's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Arthur Bonamy1 race
- Luc Bourgarit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,539 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Doubles Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
