Athlete · Open Men · 25-29 ·

USA

David Abney

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:06 (Chicago 2025) · Doubles Men 1:19:15 (New York 2026).

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1:33:06 Open Men time · Chicago 2025 also raced Doubles Men: each has its own best below

855th of 1,622 Open Men place · Chicago 2025 among Open Men finishers there

1:19:15 latest race · New York 2026 first Doubles Men race Doubles Men with Alexander Gill

Sled push strongest segment · Chicago 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:06Chicago 2025 · 1 race Doubles Men1:19:15New York 2026 · 1 race · with Alexander Gill

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026team: Alexander Gill, David Abneywhat the whole field did →	Doubles Men · team 30-34	1:19:15	top 41% 1283/3,151	45:51	27:24	6:05	splits SkiErg3:49Sled push1:54Sled pull2:24Burpee broad jump3:31Row4:28Farmers carry1:37Sandbag lunges3:29Wall balls6:12Run 15:22Run 24:39Run 35:05Run 44:53Run 55:03Run 64:46Run 74:56Run 811:10Full report for this race →
Chicago 2025 15 Nov 2025what the whole field did →	Open Men · 25-29	1:33:06	855th of 1,622	47:48	37:50	7:31	splits SkiErg4:32Sled push2:05Sled pull5:21Burpee broad jump5:14Row4:59Farmers carry2:03Sandbag lunges5:26Wall balls8:10Run 14:22Run 26:04Run 35:56Run 46:02Run 56:30Run 66:19Run 76:00Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Chicago 2025, against 1,622 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 82%

Sled pull faster than 45%

Burpee broad jump faster than 73%

Row faster than 44%

Farmers carry faster than 58%

Sandbag lunges faster than 48%

Wall balls faster than 42%

Roxzone faster than 39%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:30 faster

Sled pull 0:08 slower

Burpee broad jump 1:01 faster

Row 0:05 slower

Farmers carry 0:05 faster

Sandbag lunges 0:05 slower

Wall balls 0:33 slower

Roxzone 0:41 slower

Runs (8 km) 2:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:33:06

4:224:326:042:055:565:216:025:146:304:596:192:036:005:266:388:107:31

Typical Open Men1:30:29

3:554:295:182:355:415:135:476:155:584:545:492:085:495:216:507:376:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:41 against the typical Open Men finisher at Chicago 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown