CAN Dave Robinson
3 HYROX races over 1 season. Best Open Men time: 1:34:05 at Ottawa 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dave Robinson at each race, oldest on the left; lower is faster.The best was 1:34:05 at Ottawa (May 2026); Dave Robinson was 7:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Open Men | 1:41:05 |
| Houston | Mar 2026 | Open Men | 1:42:37 |
| Ottawa | May 2026 | Open Men | 1:34:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:00 faster (1:41:05 to 1:34:05).
3 results at 3 races
823rd of 1,503 Open Men (faster than 45%). Against the 45 who finished around 1:34:12: most time gained on wall balls (3:06), most lost on the eight runs (11:47). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:02 | faster than 18% |
| SkiErg: | 4:44 | 4:34 | faster than 32% |
| Run 2: | 6:26 | 5:13 | faster than 14% |
| Sled push: | 1:29 | 3:13 | fastest in the field |
| Run 3: | 6:43 | 5:38 | faster than 20% |
| Sled pull: | 4:29 | 5:09 | faster than 71% |
| Run 4: | 9:26 | 5:36 | faster than 1% |
| Burpee broad jump: | 5:00 | 5:53 | faster than 68% |
| Run 5: | 9:12 | 5:43 | faster than 3% |
| Row: | 4:54 | 4:51 | faster than 45% |
| Run 6: | 6:45 | 5:37 | faster than 19% |
| Farmers carry: | 1:37 | 2:15 | faster than 96% |
| Run 7: | 6:22 | 5:36 | faster than 26% |
| Sandbag lunges: | 3:32 | 5:33 | faster than 97% |
| Run 8: | 6:20 | 6:13 | faster than 46% |
| Wall balls: | 4:23 | 7:35 | faster than 97% |
| Roxzone: | 6:56 | 6:37 | faster than 45% |
| Runs (8 km) | 57:05 | 44:55 | faster than 14% |
| Stations (8) | 30:08 | ||
| Finish | 1:34:05 | 1:32:13 | 823rd of 1,503 · faster than 45% |
1,478th of 2,230 Open Men (faster than 33%). Against the 68 who finished around 1:41:42: most time gained on the roxzone (0:46), most lost on the eight runs (1:39). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 6:29 | 5:22 | faster than 13% |
| SkiErg: | 5:05 | 4:40 | faster than 16% |
| Run 2: | 5:47 | 5:01 | faster than 24% |
| Sled push: | 3:42 | 3:14 | faster than 31% |
| Run 3: | 6:02 | 5:25 | faster than 30% |
| Sled pull: | 6:14 | 5:42 | faster than 36% |
| Run 4: | 6:14 | 5:26 | faster than 25% |
| Burpee broad jump: | 7:28 | 5:52 | faster than 23% |
| Run 5: | 6:11 | 5:39 | faster than 33% |
| Row: | 5:26 | 5:00 | faster than 22% |
| Run 6: | 6:05 | 5:27 | faster than 30% |
| Farmers carry: | 2:35 | 2:15 | faster than 29% |
| Run 7: | 6:00 | 5:26 | faster than 31% |
| Sandbag lunges: | 5:46 | 5:38 | faster than 46% |
| Run 8: | 6:23 | 5:58 | faster than 39% |
| Wall balls: | 8:50 | 7:47 | faster than 36% |
| Roxzone: | 8:29 | 8:22 | faster than 47% |
| Runs (8 km) | 49:07 | 44:15 | faster than 30% |
| Stations (8) | 45:06 | ||
| Finish | 1:42:37 | 1:33:23 | 1478th of 2,230 · faster than 33% |
954th of 1,427 Open Men (faster than 33%). Against the 42 who finished around 1:40:11: most time gained on wall balls (1:37), most lost on the eight runs (2:16). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 4:55 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 2:58 | faster than 17% |
| SkiErg: | 4:58 | 4:38 | faster than 21% |
| Run 2: | 6:02 | 5:13 | faster than 20% |
| Sled push: | 3:04 | 2:41 | faster than 29% |
| Run 3: | 6:19 | 5:40 | faster than 26% |
| Sled pull: | 5:01 | 5:14 | faster than 57% |
| Run 4: | 6:12 | 5:41 | faster than 31% |
| Burpee broad jump: | 7:04 | 5:48 | faster than 27% |
| Run 5: | 6:30 | 5:56 | faster than 31% |
| Row: | 5:07 | 4:57 | faster than 36% |
| Run 6: | 6:31 | 5:44 | faster than 26% |
| Farmers carry: | 4:10 | 2:14 | faster than 1% |
| Run 7: | 6:32 | 5:44 | faster than 26% |
| Sandbag lunges: | 6:18 | 5:36 | faster than 33% |
| Run 8: | 7:23 | 6:35 | faster than 33% |
| Wall balls: | 7:05 | 7:39 | faster than 59% |
| Roxzone: | 9:20 | 8:52 | faster than 44% |
| Runs (8 km) | 49:02 | 44:04 | faster than 29% |
| Stations (8) | 42:47 | ||
| Finish | 1:41:05 | 1:32:32 | 954th of 1,427 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dave has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Ottawa 2026 · best of 3 | 4:34 |
| Sled push | 1:29 | Ottawa 2026 · best of 3 | 3:04 |
| Sled pull | 4:29 | Ottawa 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:00 | Ottawa 2026 · best of 3 | 5:38 |
| Row | 4:54 | Ottawa 2026 · best of 3 | 4:53 |
| Farmers carry | 1:37 | Ottawa 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:32 | Ottawa 2026 · best of 3 | 5:20 |
| Wall balls | 4:23 | Ottawa 2026 · best of 3 | 7:03 |
| Runs (8 km) | 49:02 | Vancouver 2025 · best of 3 | 41:47 |
| Roxzone | 6:56 | Ottawa 2026 · best of 3 | 7:23 |
How to read
Each station's best across Dave's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where Dave sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Dave: faster than |
|---|---|
| Ski | 32% |
| Push | 99% |
| Pull | 71% |
| BBJ | 68% |
| Row | 46% |
| Carry | 97% |
| Lunges | 97% |
| Wall balls | 98% |
| Roxzone | 45% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dave beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dave's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:12 faster); weakest: Runs (8 km) (12:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dave: 57:10 running, 30:07 at the stations and 6:56 in the roxzone; the longest station was the burpee broad jumps (5:00) and the shortest the sled push (1:29).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Dave | Typical Open Men |
|---|---|---|
| Run 1 | 5:56 | 5:02 |
| SkiErg | 4:44 | 4:34 |
| Run 2 | 6:26 | 5:13 |
| Sled push | 1:29 | 3:13 |
| Run 3 | 6:43 | 5:38 |
| Sled pull | 4:29 | 5:09 |
| Run 4 | 9:26 | 5:36 |
| Burpee broad jump | 5:00 | 5:53 |
| Run 5 | 9:12 | 5:43 |
| Row | 4:54 | 4:51 |
| Run 6 | 6:45 | 5:37 |
| Farmers carry | 1:37 | 2:15 |
| Run 7 | 6:22 | 5:36 |
| Sandbag lunges | 3:32 | 5:33 |
| Run 8 | 6:20 | 6:13 |
| Wall balls | 4:23 | 7:35 |
| Roxzone | 6:56 | 6:37 |
| Finish | 1:34:05 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:19 against the typical Open Men finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
