USA Dave Jackson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:03 at Berlin 2026.
1 result at 1 race
1,901st of 2,471 Doubles Men (faster than 23%). Against the 58 who finished around 1:22:05: most time gained on the eight runs (2:11), most lost on sled pull (1:33). Runs 5 to 8 took 5:24 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:38 | faster than 94% |
| SkiErg: | 4:22 | 4:03 | faster than 14% |
| Run 2: | 3:42 | 3:55 | faster than 65% |
| Sled push: | 2:12 | 1:55 | faster than 18% |
| Run 3: | 4:12 | 4:09 | faster than 47% |
| Sled pull: | 4:54 | 2:56 | faster than 1% |
| Run 4: | 4:17 | 4:10 | faster than 42% |
| Burpee broad jump: | 3:13 | 3:17 | faster than 53% |
| Run 5: | 4:29 | 4:18 | faster than 38% |
| Row: | 5:34 | 4:27 | faster than 1% |
| Run 6: | 4:40 | 4:14 | faster than 25% |
| Farmers carry: | 2:10 | 1:43 | faster than 8% |
| Run 7: | 4:57 | 4:15 | faster than 17% |
| Sandbag lunges: | 4:38 | 3:39 | faster than 15% |
| Run 8: | 6:24 | 5:51 | faster than 31% |
| Wall balls: | 5:31 | 4:27 | faster than 15% |
| Roxzone: | 15:02 | 13:18 | faster than 24% |
| Runs (8 km) | 35:31 | 34:36 | faster than 42% |
| Stations (8) | 32:34 | ||
| Finish | 1:23:03 | 1:14:44 | 1901st of 2,471 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Flordave Abadam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,471 Doubles Men
Shape of the race
This chart shows where Dave sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 53% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Dave: faster than |
|---|---|
| Ski | 14% |
| Push | 19% |
| Pull | 2% |
| BBJ | 53% |
| Row | 1% |
| Carry | 8% |
| Lunges | 16% |
| Wall balls | 15% |
| Roxzone | 24% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dave beat on each part of the race, at this race.Best: Burpee broad jump (faster than 53%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dave's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (0:04 faster); weakest: Sled pull (1:58 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dave: 35:36 running, 32:35 at the stations and 15:02 in the roxzone; the longest station was the row (5:34).Below, Typical Doubles Men: 34:30 running, 26:27 at the stations and 13:18 in the roxzone; the longest station was the row (4:27).
See the numbers
| Part | Dave | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:55 | 3:38 |
| SkiErg | 4:22 | 4:03 |
| Run 2 | 3:42 | 3:55 |
| Sled push | 2:12 | 1:55 |
| Run 3 | 4:12 | 4:09 |
| Sled pull | 4:54 | 2:56 |
| Run 4 | 4:17 | 4:10 |
| Burpee broad jump | 3:13 | 3:17 |
| Run 5 | 4:29 | 4:18 |
| Row | 5:34 | 4:27 |
| Run 6 | 4:40 | 4:14 |
| Farmers carry | 2:10 | 1:43 |
| Run 7 | 4:57 | 4:15 |
| Sandbag lunges | 4:38 | 3:39 |
| Run 8 | 6:24 | 5:51 |
| Wall balls | 5:31 | 4:27 |
| Roxzone | 15:02 | 13:18 |
| Finish | 1:23:03 | 1:14:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:58 against the typical Doubles Men finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
