Athlete · Doubles Men · team 25-29 ·

NED

Dave Goethals

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:26 at Amsterdam 2026.

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Doubles Men time1:09:26Amsterdam 2026

Doubles Men place603rdof 1,738 · Amsterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 86% of Doubles Men at Amsterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Dave Goethals, Dominique Steenswhole field →	Doubles Men · team 25-29	1:09:26	603rd of 1,738155th of 383 aged 25-29	39:40	24:28	5:22	View results	See splits Hide splits SkiErg3:53fastest 36%Sled push1:44fastest 28%Sled pull2:46fastest 14%Burpee broad jump2:52fastest 34%Row4:26faster than 48%Farmers carry1:26fastest 23%Sandbag lunges3:05fastest 27%Wall balls4:16fastest 44%Runs (8 km)39:40fastest 46%Roxzone5:22fastest 26%Run 13:35fastest 25%Run 24:31fastest 33%Run 35:12faster than 43%Run 45:06fastest 49%Run 55:13fastest 48%Run 65:15faster than 47%Run 75:12faster than 48%Run 85:39fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dominique Steens1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Amsterdam 2026, against 1,738 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daveedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%

Sled push faster than 72%

Sled pull faster than 86%

Burpee broad jump faster than 67%

Row faster than 48%

Farmers carry faster than 77%

Sandbag lunges faster than 74%

Wall balls faster than 57%

Roxzone faster than 75%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:09 faster

Sled pull 0:31 faster

Burpee broad jump 0:17 faster

Row 0:01 slower

Farmers carry 0:10 faster

Sandbag lunges 0:21 faster

Wall balls 0:06 faster

Roxzone 0:41 faster

Runs (8 km) 0:47 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dave against the typical Doubles Men finisher

Dave1:09:26

3:353:534:311:445:122:465:062:525:134:265:151:265:123:055:394:165:22

Typical Doubles Men1:12:22

3:573:584:471:535:053:175:083:095:154:255:111:365:103:265:404:226:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up