Dave Foran

1 HYROX race over 1 season. Best Open Men time: 1:39:06 at Guadalajara 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Men time1:39:06Guadalajara 2025

Open Men place307thof 518 · Guadalajara 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 86% of Open Men at Guadalajara 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Guadalajara 2025 8 Feb 2025whole field →	Open Men · 40-44	1:39:06	307th of 51829th of 55 aged 40-44	50:42	38:18	10:05	View results	See splits Hide splits SkiErg4:17fastest 14%Sled push3:16faster than 33%Sled pull5:35faster than 48%Burpee broad jump5:33fastest 46%Row4:49fastest 14%Farmers carry2:11fastest 23%Sandbag lunges4:57fastest 39%Wall balls7:40faster than 29%Runs (8 km)50:42faster than 27%Roxzone10:05fastest 44%Run 15:28faster than 47%Run 25:49faster than 25%Run 36:18faster than 25%Run 46:26faster than 21%Run 56:49faster than 21%Run 66:24faster than 25%Run 76:40faster than 16%Run 86:47faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Guadalajara 2025, against 518 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daveedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 33%

Sled pull faster than 48%

Burpee broad jump faster than 55%

Row faster than 86%

Farmers carry faster than 78%

Sandbag lunges faster than 62%

Wall balls faster than 30%

Roxzone faster than 56%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:15 slower

Sled pull 0:04 slower

Burpee broad jump 0:07 faster

Row 0:24 faster

Farmers carry 0:29 faster

Sandbag lunges 0:20 faster

Wall balls 0:59 slower

Roxzone 0:35 faster

Runs (8 km) 4:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dave against the typical Open Men finisher

Dave1:39:06

5:284:175:493:166:185:356:265:336:494:496:242:116:404:576:477:4010:05

Typical Open Men1:34:14

5:234:365:113:015:395:315:355:405:505:135:432:405:375:175:576:4110:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:59 against the typical Open Men finisher at Guadalajara 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.