Dave Desmond
3 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Dave Desmond, Muhammad Hussainwhole field → | Doubles Men · team 30-34 | 1:43:55 | 1061st of 1,528282nd of 389 aged 30-34 | 59:25 | 33:33 | 11:00 | View results | See splits Hide splitsSkiErg4:19fastest 40%Sled push3:09faster than 13%Sled pull4:10fastest 48%Burpee broad jump4:17faster than 29%Row5:13faster than 39%Farmers carry1:56fastest 45%Sandbag lunges5:42faster than 15%Wall balls4:47fastest 31%Runs (8 km)59:25faster than 23%Roxzone11:00faster than 39%Run 14:46faster than 30%Run 26:20faster than 37%Run 37:35faster than 19%Run 48:34faster than 10%Run 58:10faster than 21%Run 67:03faster than 37%Run 77:35faster than 27%Run 89:26faster than 21%Full report for this race → |
| Singapore 2025 28 Jun 2025team: Liu Zi'An, Muhammad Nasir Muhammad Zaid, Muhammad Aidil Bin Ngadi, Dave Desmondwhole field → | Relay Men · team U40 | 1:42:39 | 133rd of 161106th of 130 aged U40 | 44:34 | 48:54 | 9:16 | View results | See splits Hide splitsSkiErg5:30faster than 24%Sled push3:36faster than 40%Sled pull8:57faster than 8%Burpee broad jump7:29faster than 16%Row4:46fastest 30%Farmers carry2:08fastest 37%Sandbag lunges9:19faster than 8%Wall balls7:09faster than 44%Runs (8 km)44:34faster than 22%Roxzone9:16faster than 7%Run 13:37faster than 25%Run 24:56faster than 41%Run 36:11faster than 11%Run 45:22faster than 28%Run 55:24faster than 40%Run 67:17faster than 6%Run 75:50faster than 21%Run 86:00faster than 29%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Hazel Lee, Dave Desmondwhole field → | Doubles Mixed · team 30-39 | 1:35:21 | 240th of 396124th of 211 aged 30-39 | 1:01:59 | 26:45 | 6:42 | View results | See splits Hide splitsSkiErg4:17fastest 17%Sled push1:45fastest 23%Sled pull3:50fastest 25%Burpee broad jump2:44fastest 22%Row4:55fastest 42%Farmers carry1:23fastest 6%Sandbag lunges3:24fastest 22%Wall balls4:27fastest 33%Runs (8 km)1:01:59faster than 19%Roxzone6:42fastest 49%Run 15:47faster than 37%Run 29:09faster than 3%Run 37:16faster than 24%Run 47:46faster than 18%Run 57:13faster than 36%Run 67:30faster than 25%Run 78:23faster than 14%Run 88:59faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
5 team partners
- Hazel Lee1 race
- Liu Zi'An1 race
- Muhammad Aidil Bin Ngadi1 race
- Muhammad Hussain1 race
- Muhammad Nasir Muhammad Zaid1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:18 against the typical Doubles Men finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
