MGL Dash Buyandelger
2 HYROX races over 2 seasons. Best Open Men time: 1:46:21 at New York 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dash Buyandelger at each race, oldest on the left; lower is faster.The best was 1:46:21 at New York (May 2026); Dash Buyandelger was 3:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:49:32 |
| New York | May 2026 | Open Men | 1:46:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
3,419th of 4,637 Open Men (faster than 26%). Against the 140 who finished around 1:47:14: most time gained on the eight runs (5:17), most lost on sandbag lunges (2:13). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 4:43 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:15 | faster than 47% |
| SkiErg: | 5:01 | 4:36 | faster than 16% |
| Run 2: | 5:05 | 4:58 | faster than 45% |
| Sled push: | 5:08 | 3:08 | faster than 3% |
| Run 3: | 5:43 | 5:19 | faster than 35% |
| Sled pull: | 5:23 | 4:56 | faster than 35% |
| Run 4: | 5:38 | 5:20 | faster than 39% |
| Burpee broad jump: | 8:03 | 5:46 | faster than 16% |
| Run 5: | 6:05 | 5:37 | faster than 36% |
| Row: | 5:29 | 4:59 | faster than 20% |
| Run 6: | 5:18 | 5:29 | faster than 57% |
| Farmers carry: | 2:09 | 2:23 | faster than 68% |
| Run 7: | 5:32 | 5:27 | faster than 47% |
| Sandbag lunges: | 8:59 | 5:42 | faster than 8% |
| Run 8: | 7:28 | 7:07 | faster than 42% |
| Wall balls: | 10:33 | 7:40 | faster than 20% |
| Roxzone: | 9:37 | 7:00 | faster than 18% |
| Runs (8 km) | 46:04 | 45:00 | faster than 45% |
| Stations (8) | 50:45 | ||
| Finish | 1:46:21 | 1:32:38 | 3419th of 4,637 · faster than 26% |
1,629th of 1,865 Open Men (faster than 12%). Against the 52 who finished around 1:46:05: most time gained on sled pull (1:07), most lost on wall balls (3:16).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:04 | faster than 43% |
| SkiErg: | 4:37 | 4:32 | faster than 41% |
| Run 2: | 5:34 | 4:51 | faster than 21% |
| Sled push: | 3:35 | 2:27 | faster than 9% |
| Run 3: | 5:40 | 5:03 | faster than 24% |
| Sled pull: | 3:41 | 4:04 | faster than 68% |
| Run 4: | 5:43 | 5:10 | faster than 28% |
| Burpee broad jump: | 9:47 | 5:23 | faster than 3% |
| Run 5: | 6:30 | 5:23 | faster than 19% |
| Row: | 5:10 | 4:51 | faster than 26% |
| Run 6: | — | 5:16 | |
| Farmers carry: | 3:50 | 2:20 | faster than 4% |
| Run 7: | — | 5:16 | |
| Sandbag lunges: | 9:40 | 5:17 | faster than 3% |
| Run 8: | — | 7:09 | |
| Wall balls: | 12:46 | 6:53 | faster than 4% |
| Roxzone: | — | 5:45 | |
| Runs (8 km) | — | 42:28 | |
| Stations (8) | 53:06 | ||
| Finish | 1:49:32 | 1:26:41 | 1629th of 1,865 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Dash has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | New York 2025 · best of 2 | 4:34 |
| Sled push | 3:35 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 3:41 | New York 2025 · best of 2 | 4:57 |
| Burpee broad jump | 8:03 | New York 2026 · best of 2 | 5:38 |
| Row | 5:10 | New York 2025 · best of 2 | 4:53 |
| Farmers carry | 2:09 | New York 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:59 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 10:33 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:04 | New York 2026 | 41:47 |
| Roxzone | 9:37 | New York 2026 | 7:23 |
How to read
Each station's best across Dash's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Dash sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 68% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Dash: faster than |
|---|---|
| Ski | 16% |
| Push | 4% |
| Pull | 36% |
| BBJ | 17% |
| Row | 21% |
| Carry | 68% |
| Lunges | 9% |
| Wall balls | 21% |
| Roxzone | 18% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dash beat on each part of the race, at this race.Best: Farmers carry (faster than 68%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dash's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:14 faster); weakest: Sandbag lunges (3:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dash against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dash: 46:07 running, 50:44 at the stations and 9:37 in the roxzone; the longest station was the wall balls (10:33).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Dash | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 5:15 |
| SkiErg | 5:01 | 4:36 |
| Run 2 | 5:05 | 4:58 |
| Sled push | 5:08 | 3:08 |
| Run 3 | 5:43 | 5:19 |
| Sled pull | 5:23 | 4:56 |
| Run 4 | 5:38 | 5:20 |
| Burpee broad jump | 8:03 | 5:46 |
| Run 5 | 6:05 | 5:37 |
| Row | 5:29 | 4:59 |
| Run 6 | 5:18 | 5:29 |
| Farmers carry | 2:09 | 2:23 |
| Run 7 | 5:32 | 5:27 |
| Sandbag lunges | 8:59 | 5:42 |
| Run 8 | 7:28 | 7:07 |
| Wall balls | 10:33 | 7:40 |
| Roxzone | 9:37 | 7:00 |
| Finish | 1:46:21 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:17 against the typical Open Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:46:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
