Athlete · Open Men · 35-39 · SIN SIN

Daryl Tan

www.roxtimes.com/athletes/daryl-tan-e07164f9

3 HYROX races over 2 seasons. Best Open Men time: 1:50:18 at Singapore 2024.

Best Open Men time1:50:18Singapore 2024
Best Open Men place697thof 1,015 · Singapore National Stadium 2024
Latest race2:03:50Singapore 2025 · Open Men13:32 slower than Daryl's best Open Men time (1:50:18)
Strongest part of the raceSkiErgfaster than 66% of Open Men at Singapore 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:52:001:54:001:56:001:58:002:00:002:02:00 best 1:50:18

This line shows the finish time of Daryl Tan at each race, oldest on the left; lower is faster.The best was 1:50:18 at Singapore (Jun 2024); Daryl Tan was 13:32 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Jun 2024 Open Men 1:50:18
Singapore National Stadium Jun 2024 Open Men 1:54:38
Singapore Jun 2025 Open Men 2:03:50

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 35-39 2:03:50 1448th of 1,937; 341st of 469 aged 35-39 56:06 52:33 15:16 Runs 56:06 · Stations 52:33 · Roxzone 15:16

1,448th of 1,937 Open Men (faster than 25%). Against the 59 who finished around 2:04:05: most time gained on the eight runs (1:34), most lost on the roxzone (2:15). Runs 5 to 8 took 5:48 more than runs 1 to 4 (them: 7:24 more).

Daryl Tan at HYROX Singapore 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,937 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,937 Open Men here
Run 1: 4:32 3:55 faster than 21%
SkiErg: 4:54 4:50 faster than 44%
Run 2: 6:39 5:35 faster than 20%
Sled push: 4:13 3:45 faster than 33%
Run 3: 6:58 6:06 faster than 28%
Sled pull: 8:59 7:09 faster than 21%
Run 4: 7:02 6:14 faster than 31%
Burpee broad jump: 8:37 6:43 faster than 22%
Run 5: 7:23 6:32 faster than 32%
Row: 5:56 5:21 faster than 17%
Run 6: 7:32 6:24 faster than 25%
Farmers carry: 2:37 2:42 faster than 55%
Run 7: 7:55 6:29 faster than 21%
Sandbag lunges: 6:14 6:05 faster than 47%
Run 8: 8:09 7:29 faster than 40%
Wall balls: 11:03 8:11 faster than 20%
Roxzone: 15:16 9:56 faster than 11%
Runs (8 km) 56:06 49:18 faster than 30%
Stations (8) 52:33
Finish 2:03:50 1:45:37 1448th of 1,937 · faster than 25%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:54:38 697th of 1,015; 161st of 234 aged 35-39 55:30 48:00 11:12 Runs 55:30 · Stations 48:00 · Roxzone 11:12

697th of 1,015 Open Men (faster than 31%). Against the 31 who finished around 1:55:38: most time gained on sled push (1:33), most lost on wall balls (4:08). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 4:36 more).

Daryl Tan at HYROX Singapore National Stadium 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,015 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,015 Open Men here
Run 1: 6:29 5:43 faster than 20%
SkiErg: 4:54 4:49 faster than 42%
Run 2: 6:15 5:28 faster than 23%
Sled push: 2:07 3:27 faster than 95%
Run 3: 6:34 5:54 faster than 29%
Sled pull: 6:52 6:09 faster than 36%
Run 4: 6:31 5:56 faster than 32%
Burpee broad jump: 5:58 5:52 faster than 48%
Run 5: 6:37 6:09 faster than 38%
Row: 5:53 5:17 faster than 15%
Run 6: 6:38 6:08 faster than 36%
Farmers carry: 2:45 2:48 faster than 53%
Run 7: 7:07 6:08 faster than 25%
Sandbag lunges: 6:04 5:41 faster than 41%
Run 8: 9:22 7:18 faster than 25%
Wall balls: 13:27 7:45 faster than 8%
Roxzone: 11:12 10:26 faster than 40%
Runs (8 km) 55:30 49:22 faster than 29%
Stations (8) 48:00
Finish 1:54:38 1:42:04 697th of 1,015 · faster than 31%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:50:18 564th of 807; 118th of 165 aged 35-39 55:13 46:24 8:46 Runs 55:13 · Stations 46:24 · Roxzone 8:46

564th of 807 Open Men (faster than 30%).

Daryl Tan at HYROX Singapore 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 807 Open Men finishers here who were slower on that part.
Part Time Typical here vs 807 Open Men here
Run 1: 5:04 4:47 faster than 34%
SkiErg: 4:42 4:50 faster than 65%
Run 2: 6:24 5:35 faster than 18%
Sled push: 2:44 2:49 faster than 53%
Run 3: 7:07 6:02 faster than 22%
Sled pull: 7:36 6:12 faster than 21%
Run 4: 6:33 6:08 faster than 36%
Burpee broad jump: 6:32 5:47 faster than 34%
Run 5: 6:57 6:26 faster than 37%
Row: 5:37 5:12 faster than 23%
Run 6: 6:47 6:08 faster than 32%
Farmers carry: 2:19 2:30 faster than 60%
Run 7: 7:12 6:09 faster than 22%
Sandbag lunges: 5:27 5:37 faster than 54%
Run 8: 9:13 7:33 faster than 29%
Wall balls: 11:27 7:48 faster than 15%
Roxzone: 8:46 7:21 faster than 30%
Runs (8 km) 55:13 49:36 faster than 31%
Stations (8) 46:24
Finish 1:50:18 1:38:55 564th of 807 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Daryl has done each station

Part Best Race Typical
SkiErg 4:42 Singapore 2024 · best of 3 4:34
Sled push 2:07 Singapore National Stadium 2024 · best of 3 3:04
Sled pull 6:52 Singapore National Stadium 2024 · best of 3 4:57
Burpee broad jump 5:58 Singapore National Stadium 2024 · best of 3 5:38
Row 5:37 Singapore 2024 · best of 3 4:53
Farmers carry 2:19 Singapore 2024 · best of 3 2:11
Sandbag lunges 5:27 Singapore 2024 · best of 3 5:20
Wall balls 11:03 Singapore 2025 · best of 3 7:03
Runs (8 km) 55:13 Singapore 2024 · best of 3 41:47
Roxzone 8:46 Singapore 2024 · best of 3 7:23
How to read

Each station's best across Daryl's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Daryledge = faster than everyone, centre = slowest

This chart shows where Daryl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 66% of the field), weakest on Wall balls (faster than 16%).

See the numbers
Part Daryl: faster than
Ski 66%
Push 54%
Pull 22%
BBJ 34%
Row 24%
Carry 60%
Lunges 55%
Wall balls 16%
Roxzone 31%
Runs 31%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%
Sled push faster than 54%
Sled pull faster than 22%
Burpee broad jump faster than 34%
Row faster than 24%
Farmers carry faster than 60%
Sandbag lunges faster than 55%
Wall balls faster than 16%
Roxzone faster than 31%
Runs (8 km) faster than 31%

How much of the field Daryl beat on each part of the race, at this race.Best: SkiErg (faster than 66%); weakest: Wall balls (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:05 faster
Sled pull 1:24 slower
Burpee broad jump 0:45 slower
Row 0:25 slower
Farmers carry 0:11 faster
Sandbag lunges 0:10 faster
Wall balls 3:39 slower
Roxzone 1:25 slower
Runs (8 km) 5:37 slower

Daryl's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:11 faster); weakest: Runs (8 km) (5:37 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daryl against the typical Open Men finisher

Daryl1:50:18
5:044:426:242:447:077:366:336:326:575:376:472:197:125:279:1311:278:46
Typical Open Men1:36:54
4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daryl: 55:17 running, 46:24 at the stations and 8:46 in the roxzone; the longest station was the wall balls (11:27).Below, Typical Open Men: 48:48 running, 40:45 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:48).

See the numbers
Part Daryl Typical Open Men
Run 1 5:04 4:47
SkiErg 4:42 4:50
Run 2 6:24 5:35
Sled push 2:44 2:49
Run 3 7:07 6:02
Sled pull 7:36 6:12
Run 4 6:33 6:08
Burpee broad jump 6:32 5:47
Run 5 6:57 6:26
Row 5:37 5:12
Run 6 6:47 6:08
Farmers carry 2:19 2:30
Run 7 7:12 6:09
Sandbag lunges 5:27 5:37
Run 8 9:13 7:33
Wall balls 11:27 7:48
Roxzone 8:46 7:21
Finish 1:50:18 1:38:55

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:39 against the typical Open Men finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:50:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report