Daryl Koh
9 HYROX results (5 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:32:26 (Singapore Expo 2025) · Pro Men 1:52:33 (Taipei 2025) · Doubles Mixed 1:18:00 (Perth 2025) · Doubles Men 1:25:29 (Singapore 2026) · Pro Doubles Men 1:24:03 (Singapore 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:42 faster (1:38:08 to 1:32:26).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Men · 35-39 | 1:33:05 | top 36% 1159/3,253 | 43:34 | 40:50 | 8:45 | splitsSkiErg4:27Sled push3:20Sled pull5:10Burpee broad jump6:30Row4:57Farmers carry2:47Sandbag lunges6:44Wall balls6:55Run 15:31Run 24:59Run 35:03Run 45:01Run 55:20Run 65:17Run 75:28Run 86:59Full report for this race → |
| Singapore 2026 5 Apr 2026team: Sean Ng, Daryl Kohwhat the whole field did → | Doubles Men · team 30-34 | 1:25:29 | top 33% 493/1,528 | 48:40 | 29:38 | 7:14 | splitsSkiErg4:06Sled push2:11Sled pull4:08Burpee broad jump3:12Row4:48Farmers carry1:51Sandbag lunges4:05Wall balls5:17Run 14:08Run 26:06Run 36:15Run 46:15Run 56:24Run 66:17Run 76:33Run 86:45Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Daryl Koh, Wenie Lerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:26:50 | top 36% 222/625 | 49:11 | 29:24 | 8:20 | splitsSkiErg4:12Sled push1:59Sled pull4:29Burpee broad jump4:01Row4:36Farmers carry1:46Sandbag lunges4:24Wall balls3:57Run 14:15Run 25:29Run 35:33Run 45:45Run 55:50Run 65:54Run 76:25Run 810:02Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:32:26 | top 40% 465/1,182 | 45:14 | 38:46 | 8:31 | splitsSkiErg4:20Sled push3:39Sled pull4:58Burpee broad jump7:22Row4:58Farmers carry2:13Sandbag lunges5:08Wall balls6:08Run 13:59Run 25:01Run 35:31Run 45:28Run 56:23Run 65:53Run 75:36Run 87:26Full report for this race → |
| Perth 2025 5 Sept 2025team: Daryl Koh, Feng Ni Teowhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:00 | top 39% 240/617 | 38:56 | 32:08 | 7:02 | splitsSkiErg4:08Sled push2:09Sled pull4:17Burpee broad jump4:14Row4:53Farmers carry2:10Sandbag lunges5:38Wall balls4:39Run 15:19Run 24:38Run 34:46Run 44:51Run 55:01Run 64:56Run 74:45Run 84:44Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 35-39 | 1:37:22 | top 36% 679/1,937 | 44:03 | 45:10 | 8:13 | splitsSkiErg4:31Sled push3:42Sled pull6:12Burpee broad jump8:11Row5:17Farmers carry2:46Sandbag lunges7:01Wall balls7:30Run 13:43Run 24:56Run 35:20Run 45:29Run 56:21Run 66:00Run 75:49Run 86:29Full report for this race → |
| Taipei 2025 12 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:52:33 | 103rd of 119 | 54:00 | 49:14 | 9:25 | splitsSkiErg4:10Sled push5:03Sled pull9:25Burpee broad jump7:10Row5:10Farmers carry3:10Sandbag lunges6:36Wall balls8:30Run 15:47Run 25:39Run 36:16Run 46:32Run 56:34Run 66:24Run 76:29Run 810:23Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024what the whole field did → | Open Men · 25-29 | 1:38:08 | top 41% 413/1,015 | 51:27 | 37:49 | 8:57 | splitsSkiErg4:21Sled push2:39Sled pull5:16Burpee broad jump6:20Row4:47Farmers carry2:15Sandbag lunges4:48Wall balls7:23Run 15:54Run 26:00Run 36:30Run 46:30Run 56:20Run 66:12Run 76:27Run 87:37Full report for this race → |
| Singapore 2024 31 Aug 2024team: Daryl Koh, Gabriel Taywhat the whole field did → | Pro Doubles Men · team U29 | 1:24:03 | 69th of 136 | 48:45 | 28:35 | 6:49 | splitsSkiErg4:01Sled push1:54Sled pull4:58Burpee broad jump2:42Row4:31Farmers carry1:47Sandbag lunges4:07Wall balls4:35Run 14:57Run 25:43Run 35:59Run 46:07Run 56:14Run 65:57Run 76:08Run 87:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daryl against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:18 against the typical Open Men finisher at Singapore Expo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
