Daryl Cheng
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 7 partners. 1 win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daryl Cheng at each race, oldest on the left; lower is faster.The best was 1:12:22 at Singapore (Jun 2024); Daryl Cheng was 2:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Pro Men | 1:12:22 |
| Singapore Expo | Nov 2025 | Pro Men | 1:13:13 |
| Singapore | Apr 2026 | Pro Men | 1:14:55 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Daryl Cheng at each race, oldest on the left; lower is faster.The best was 55:56 at Singapore (Jun 2025); Daryl Cheng was 11:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Relay Men | 55:56 |
| Singapore Expo | Nov 2025 | Relay Men | 56:50 |
| Singapore | Apr 2026 | Relay Men | 1:07:10 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 4 races
31st of 192 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 192 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:28 | faster than 69% |
| SkiErg: | 4:09 | 4:30 | faster than 86% |
| Run 2: | 4:08 | 4:54 | faster than 80% |
| Sled push: | 4:20 | 5:17 | faster than 73% |
| Run 3: | 4:28 | 5:18 | faster than 79% |
| Sled pull: | 4:21 | 6:52 | faster than 91% |
| Run 4: | 4:46 | 5:27 | faster than 69% |
| Burpee broad jump: | 4:00 | 5:06 | faster than 78% |
| Run 5: | 4:56 | 5:39 | faster than 69% |
| Row: | 4:44 | 4:54 | faster than 65% |
| Run 6: | 4:31 | 5:33 | faster than 80% |
| Farmers carry: | 2:08 | 3:01 | faster than 82% |
| Run 7: | 4:50 | 5:41 | faster than 73% |
| Sandbag lunges: | 5:22 | 6:12 | faster than 67% |
| Run 8: | 4:51 | 5:59 | faster than 79% |
| Wall balls: | 4:34 | 9:12 | faster than 98% |
| Roxzone: | 5:42 | 8:06 | faster than 84% |
| Runs (8 km) | 35:39 | 42:30 | faster than 76% |
| Stations (8) | 33:38 | ||
| Finish | 1:14:55 | 1:37:00 | 31st of 192 · faster than 84% |
15th of 1,072 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 4:40 | faster than 95% |
| SkiErg: | 3:55 | 4:38 | faster than 98% |
| Run 2: | 4:22 | 6:18 | faster than 97% |
| Sled push: | 2:10 | 3:08 | faster than 94% |
| Run 3: | 4:33 | 6:40 | faster than 97% |
| Sled pull: | 3:09 | 4:48 | faster than 94% |
| Run 4: | 4:32 | 6:43 | faster than 97% |
| Burpee broad jump: | 2:11 | 4:01 | faster than 99% |
| Run 5: | 4:35 | 6:55 | faster than 98% |
| Row: | 4:28 | 5:14 | faster than 95% |
| Run 6: | 4:27 | 6:50 | faster than 98% |
| Farmers carry: | 1:40 | 2:08 | faster than 93% |
| Run 7: | 4:29 | 6:56 | faster than 98% |
| Sandbag lunges: | 3:06 | 4:52 | faster than 95% |
| Run 8: | 4:32 | 7:11 | faster than 98% |
| Wall balls: | 3:38 | 5:53 | faster than 99% |
| Roxzone: | 5:02 | 9:30 | faster than 97% |
| Runs (8 km) | 34:46 | 52:30 | faster than 98% |
| Stations (8) | 24:17 | ||
| Finish | 1:04:01 | 1:37:54 | 15th of 1,072 · faster than 98% |
32nd of 222 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:42 | faster than 66% |
| SkiErg: | 4:12 | 4:33 | faster than 82% |
| Run 2: | 3:58 | 4:41 | faster than 79% |
| Sled push: | 3:08 | 3:59 | faster than 78% |
| Run 3: | 4:14 | 5:05 | faster than 78% |
| Sled pull: | 4:31 | 6:36 | faster than 88% |
| Run 4: | 4:14 | 5:10 | faster than 82% |
| Burpee broad jump: | 3:50 | 4:55 | faster than 81% |
| Run 5: | 4:18 | 5:13 | faster than 80% |
| Row: | 4:22 | 4:46 | faster than 84% |
| Run 6: | 4:22 | 5:12 | faster than 76% |
| Farmers carry: | 2:26 | 2:30 | faster than 54% |
| Run 7: | 4:28 | 5:19 | faster than 76% |
| Sandbag lunges: | 4:53 | 6:08 | faster than 74% |
| Run 8: | 5:32 | 7:05 | faster than 79% |
| Wall balls: | 5:10 | 8:55 | faster than 92% |
| Roxzone: | 6:20 | 8:10 | faster than 75% |
| Runs (8 km) | 34:25 | 41:34 | faster than 78% |
| Stations (8) | 32:32 | ||
| Finish | 1:13:13 | 1:33:18 | 32nd of 222 · faster than 85% |
61st of 1,937 Open Men (faster than 96%). Against the 61 who finished around 1:14:26: most time gained on the eight runs (1:20), most lost on burpee broad jump (0:11). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:55 | faster than 98% |
| SkiErg: | 4:11 | 4:50 | faster than 96% |
| Run 2: | 4:01 | 5:35 | faster than 96% |
| Sled push: | 2:56 | 3:45 | faster than 86% |
| Run 3: | 4:28 | 6:06 | faster than 95% |
| Sled pull: | 4:49 | 7:09 | faster than 91% |
| Run 4: | 4:29 | 6:14 | faster than 95% |
| Burpee broad jump: | 4:16 | 6:43 | faster than 91% |
| Run 5: | 4:49 | 6:32 | faster than 92% |
| Row: | 4:49 | 5:21 | faster than 88% |
| Run 6: | 4:33 | 6:24 | faster than 95% |
| Farmers carry: | 2:01 | 2:42 | faster than 87% |
| Run 7: | 4:40 | 6:29 | faster than 94% |
| Sandbag lunges: | 3:48 | 6:05 | faster than 96% |
| Run 8: | 4:52 | 7:29 | faster than 95% |
| Wall balls: | 4:24 | 8:11 | faster than 97% |
| Roxzone: | 5:38 | 9:56 | faster than 93% |
| Runs (8 km) | 34:30 | 49:18 | faster than 96% |
| Stations (8) | 31:14 | ||
| Finish | 1:11:18 | 1:45:37 | 61st of 1,937 · faster than 96% |
1st of 161 Relay Men (the fastest).
| Part | Time | Typical here | vs 161 Relay Men here |
|---|---|---|---|
| Run 1: | 2:20 | 3:15 | fastest in the field |
| SkiErg: | 4:08 | 4:59 | faster than 98% |
| Run 2: | 3:31 | 4:45 | faster than 96% |
| Sled push: | 2:34 | 3:12 | faster than 80% |
| Run 3: | 3:32 | 4:47 | faster than 99% |
| Sled pull: | 2:53 | 5:54 | fastest in the field |
| Run 4: | 3:30 | 4:45 | faster than 98% |
| Burpee broad jump: | 2:28 | 4:45 | faster than 94% |
| Run 5: | 3:43 | 5:03 | faster than 96% |
| Row: | 4:02 | 5:02 | faster than 98% |
| Run 6: | 3:52 | 5:20 | faster than 94% |
| Farmers carry: | 1:41 | 2:18 | faster than 92% |
| Run 7: | 3:39 | 5:08 | faster than 96% |
| Sandbag lunges: | 2:58 | 5:05 | faster than 98% |
| Run 8: | 3:56 | 5:20 | faster than 96% |
| Wall balls: | 3:21 | 6:39 | faster than 99% |
| Roxzone: | 3:57 | 6:21 | faster than 98% |
| Runs (8 km) | 27:59 | 39:15 | faster than 99% |
| Stations (8) | 24:05 | ||
| Finish | 55:56 | 1:26:19 | 1st of 161 · fastest in the field |
12th of 126 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 126 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:20 | faster than 69% |
| SkiErg: | 4:16 | 4:35 | faster than 81% |
| Run 2: | 4:18 | 5:02 | faster than 80% |
| Sled push: | 3:17 | 3:15 | faster than 48% |
| Run 3: | 4:27 | 5:25 | faster than 84% |
| Sled pull: | 5:38 | 7:14 | faster than 82% |
| Run 4: | 4:33 | 5:32 | faster than 84% |
| Burpee broad jump: | 2:24 | 4:38 | faster than 99% |
| Run 5: | 4:56 | 5:42 | faster than 76% |
| Row: | 4:23 | 4:51 | faster than 88% |
| Run 6: | 4:47 | 5:30 | faster than 76% |
| Farmers carry: | 2:06 | 2:30 | faster than 73% |
| Run 7: | 4:44 | 5:41 | faster than 78% |
| Sandbag lunges: | 4:37 | 5:23 | faster than 71% |
| Run 8: | 5:26 | 6:57 | faster than 84% |
| Wall balls: | 4:01 | 8:19 | faster than 99% |
| Roxzone: | 4:36 | 5:51 | faster than 80% |
| Runs (8 km) | 37:08 | 45:17 | faster than 80% |
| Stations (8) | 30:42 | ||
| Finish | 1:12:22 | 1:34:02 | 12th of 126 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Daryl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Singapore 2026 · best of 3 | 4:17 |
| Sled push | 3:08 | Singapore Expo 2025 · best of 3 | 3:45 |
| Sled pull | 4:21 | Singapore 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:24 | Singapore 2024 · best of 3 | 4:25 |
| Row | 4:22 | Singapore Expo 2025 · best of 3 | 4:35 |
| Farmers carry | 2:06 | Singapore 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:37 | Singapore 2024 · best of 3 | 5:03 |
| Wall balls | 4:01 | Singapore 2024 · best of 3 | 6:49 |
| Runs (8 km) | 34:25 | Singapore Expo 2025 · best of 3 | 36:58 |
| Roxzone | 4:36 | Singapore 2024 · best of 3 | 6:13 |
How to read
Each station's best across Daryl's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Isaiah How2 races
- Lucas Ng2 races
- Sean Lee2 races
- Ervin Sethi1 race
- Hayley Lee1 race
- Ken min Chin1 race
- Samuel Soh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 126 Pro Men
Shape of the race
This chart shows where Daryl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 48%).
See the numbers
| Part | Daryl: faster than |
|---|---|
| Ski | 82% |
| Push | 48% |
| Pull | 82% |
| BBJ | 99% |
| Row | 89% |
| Carry | 74% |
| Lunges | 72% |
| Wall balls | 99% |
| Roxzone | 81% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daryl beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daryl's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:09 faster); weakest: Sled push (0:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daryl against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daryl: 37:10 running, 30:42 at the stations and 4:36 in the roxzone; the longest station was the sled pull (5:38).Below, Typical Pro Men: 44:08 running, 40:44 at the stations and 5:51 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Daryl | Typical Pro Men |
|---|---|---|
| Run 1 | 4:00 | 4:20 |
| SkiErg | 4:16 | 4:35 |
| Run 2 | 4:18 | 5:02 |
| Sled push | 3:17 | 3:15 |
| Run 3 | 4:27 | 5:25 |
| Sled pull | 5:38 | 7:14 |
| Run 4 | 4:33 | 5:32 |
| Burpee broad jump | 2:24 | 4:38 |
| Run 5 | 4:56 | 5:42 |
| Row | 4:23 | 4:51 |
| Run 6 | 4:47 | 5:30 |
| Farmers carry | 2:06 | 2:30 |
| Run 7 | 4:44 | 5:41 |
| Sandbag lunges | 4:37 | 5:23 |
| Run 8 | 5:26 | 6:57 |
| Wall balls | 4:01 | 8:19 |
| Roxzone | 4:36 | 5:51 |
| Finish | 1:12:22 | 1:34:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:22.
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