Athlete · Pro Men · 30-34 · SIN SIN

Daryl Cheng

www.roxtimes.com/athletes/daryl-cheng-0696e1a5

8 HYROX races over 2 seasons: 4 solo, 4 in a team with 7 partners. 1 win.

Best Pro Men time1:12:22Singapore 2024
Best Pro Men place12thof 126 · Singapore 2024
Latest race1:07:10Singapore 2026 · Relay Men with Ken min Chin, Ervin Sethi, Samuel Soh11:14 slower than Daryl's best Relay Men time (55:56)
Strongest part of the raceBurpee broad jumpfaster than 99% of Pro Men at Singapore 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:13:001:14:001:15:00 best 1:12:22

This line shows the finish time of Daryl Cheng at each race, oldest on the left; lower is faster.The best was 1:12:22 at Singapore (Jun 2024); Daryl Cheng was 2:33 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Jun 2024 Pro Men 1:12:22
Singapore Expo Nov 2025 Pro Men 1:13:13
Singapore Apr 2026 Pro Men 1:14:55

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

8 results at 4 races

Tap a result for its full report
Singapore 2026 3 Apr 2026 · 3 results
Race results
Pro Men, 30-34 1:14:55 31st of 192; 10th of 46 aged 30-34 35:39 33:38 5:42 Runs 35:39 · Stations 33:38 · Roxzone 5:42

31st of 192 Pro Men (faster than 84%).

Daryl Cheng at HYROX Singapore 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 192 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 192 Pro Men here
Run 1: 3:12 3:28 faster than 69%
SkiErg: 4:09 4:30 faster than 86%
Run 2: 4:08 4:54 faster than 80%
Sled push: 4:20 5:17 faster than 73%
Run 3: 4:28 5:18 faster than 79%
Sled pull: 4:21 6:52 faster than 91%
Run 4: 4:46 5:27 faster than 69%
Burpee broad jump: 4:00 5:06 faster than 78%
Run 5: 4:56 5:39 faster than 69%
Row: 4:44 4:54 faster than 65%
Run 6: 4:31 5:33 faster than 80%
Farmers carry: 2:08 3:01 faster than 82%
Run 7: 4:50 5:41 faster than 73%
Sandbag lunges: 5:22 6:12 faster than 67%
Run 8: 4:51 5:59 faster than 79%
Wall balls: 4:34 9:12 faster than 98%
Roxzone: 5:42 8:06 faster than 84%
Runs (8 km) 35:39 42:30 faster than 76%
Stations (8) 33:38
Finish 1:14:55 1:37:00 31st of 192 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Hayley Lee 1:04:01 15th of 1,072; 4th of 327 aged 30-34 34:46 24:17 5:02 Runs 34:46 · Stations 24:17 · Roxzone 5:02

15th of 1,072 Doubles Mixed (faster than 98%).

Daryl Cheng at HYROX Singapore 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,072 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,072 Doubles Mixed here
Run 1: 3:18 4:40 faster than 95%
SkiErg: 3:55 4:38 faster than 98%
Run 2: 4:22 6:18 faster than 97%
Sled push: 2:10 3:08 faster than 94%
Run 3: 4:33 6:40 faster than 97%
Sled pull: 3:09 4:48 faster than 94%
Run 4: 4:32 6:43 faster than 97%
Burpee broad jump: 2:11 4:01 faster than 99%
Run 5: 4:35 6:55 faster than 98%
Row: 4:28 5:14 faster than 95%
Run 6: 4:27 6:50 faster than 98%
Farmers carry: 1:40 2:08 faster than 93%
Run 7: 4:29 6:56 faster than 98%
Sandbag lunges: 3:06 4:52 faster than 95%
Run 8: 4:32 7:11 faster than 98%
Wall balls: 3:38 5:53 faster than 99%
Roxzone: 5:02 9:30 faster than 97%
Runs (8 km) 34:46 52:30 faster than 98%
Stations (8) 24:17
Finish 1:04:01 1:37:54 15th of 1,072 · faster than 98%

Full report for this race →This result as data (JSON)

Singapore Expo 2025 29 Nov 2025 · 2 results
Race results
Pro Men, 30-34 1:13:13 32nd of 222; 14th of 61 aged 30-34 34:25 32:32 6:20 Runs 34:25 · Stations 32:32 · Roxzone 6:20

32nd of 222 Pro Men (faster than 85%).

Daryl Cheng at HYROX Singapore Expo 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 222 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 222 Pro Men here
Run 1: 3:22 3:42 faster than 66%
SkiErg: 4:12 4:33 faster than 82%
Run 2: 3:58 4:41 faster than 79%
Sled push: 3:08 3:59 faster than 78%
Run 3: 4:14 5:05 faster than 78%
Sled pull: 4:31 6:36 faster than 88%
Run 4: 4:14 5:10 faster than 82%
Burpee broad jump: 3:50 4:55 faster than 81%
Run 5: 4:18 5:13 faster than 80%
Row: 4:22 4:46 faster than 84%
Run 6: 4:22 5:12 faster than 76%
Farmers carry: 2:26 2:30 faster than 54%
Run 7: 4:28 5:19 faster than 76%
Sandbag lunges: 4:53 6:08 faster than 74%
Run 8: 5:32 7:05 faster than 79%
Wall balls: 5:10 8:55 faster than 92%
Roxzone: 6:20 8:10 faster than 75%
Runs (8 km) 34:25 41:34 faster than 78%
Stations (8) 32:32
Finish 1:13:13 1:33:18 32nd of 222 · faster than 85%

Full report for this race →This result as data (JSON)

Singapore 2025 28 Jun 2025 · 2 results
Race results
Open Men, 30-34 1:11:18 61st of 1,937; 20th of 483 aged 30-34 34:30 31:14 5:38 Runs 34:30 · Stations 31:14 · Roxzone 5:38

61st of 1,937 Open Men (faster than 96%). Against the 61 who finished around 1:14:26: most time gained on the eight runs (1:20), most lost on burpee broad jump (0:11). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:42 more).

Daryl Cheng at HYROX Singapore 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,937 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,937 Open Men here
Run 1: 2:42 3:55 faster than 98%
SkiErg: 4:11 4:50 faster than 96%
Run 2: 4:01 5:35 faster than 96%
Sled push: 2:56 3:45 faster than 86%
Run 3: 4:28 6:06 faster than 95%
Sled pull: 4:49 7:09 faster than 91%
Run 4: 4:29 6:14 faster than 95%
Burpee broad jump: 4:16 6:43 faster than 91%
Run 5: 4:49 6:32 faster than 92%
Row: 4:49 5:21 faster than 88%
Run 6: 4:33 6:24 faster than 95%
Farmers carry: 2:01 2:42 faster than 87%
Run 7: 4:40 6:29 faster than 94%
Sandbag lunges: 3:48 6:05 faster than 96%
Run 8: 4:52 7:29 faster than 95%
Wall balls: 4:24 8:11 faster than 97%
Roxzone: 5:38 9:56 faster than 93%
Runs (8 km) 34:30 49:18 faster than 96%
Stations (8) 31:14
Finish 1:11:18 1:45:37 61st of 1,937 · faster than 96%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Isaiah How, Sean Lee, Lucas Ng 55:56 1st of 161; 1st of 130 aged U40 27:59 24:05 3:57 Runs 27:59 · Stations 24:05 · Roxzone 3:57

1st of 161 Relay Men (the fastest).

Daryl Cheng at HYROX Singapore 2025, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 161 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 161 Relay Men here
Run 1: 2:20 3:15 fastest in the field
SkiErg: 4:08 4:59 faster than 98%
Run 2: 3:31 4:45 faster than 96%
Sled push: 2:34 3:12 faster than 80%
Run 3: 3:32 4:47 faster than 99%
Sled pull: 2:53 5:54 fastest in the field
Run 4: 3:30 4:45 faster than 98%
Burpee broad jump: 2:28 4:45 faster than 94%
Run 5: 3:43 5:03 faster than 96%
Row: 4:02 5:02 faster than 98%
Run 6: 3:52 5:20 faster than 94%
Farmers carry: 1:41 2:18 faster than 92%
Run 7: 3:39 5:08 faster than 96%
Sandbag lunges: 2:58 5:05 faster than 98%
Run 8: 3:56 5:20 faster than 96%
Wall balls: 3:21 6:39 faster than 99%
Roxzone: 3:57 6:21 faster than 98%
Runs (8 km) 27:59 39:15 faster than 99%
Stations (8) 24:05
Finish 55:56 1:26:19 1st of 161 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:12:22 12th of 126; 2nd of 26 aged 25-29 37:08 30:42 4:36 Runs 37:08 · Stations 30:42 · Roxzone 4:36

12th of 126 Pro Men (faster than 91%).

Daryl Cheng at HYROX Singapore 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 126 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 126 Pro Men here
Run 1: 4:00 4:20 faster than 69%
SkiErg: 4:16 4:35 faster than 81%
Run 2: 4:18 5:02 faster than 80%
Sled push: 3:17 3:15 faster than 48%
Run 3: 4:27 5:25 faster than 84%
Sled pull: 5:38 7:14 faster than 82%
Run 4: 4:33 5:32 faster than 84%
Burpee broad jump: 2:24 4:38 faster than 99%
Run 5: 4:56 5:42 faster than 76%
Row: 4:23 4:51 faster than 88%
Run 6: 4:47 5:30 faster than 76%
Farmers carry: 2:06 2:30 faster than 73%
Run 7: 4:44 5:41 faster than 78%
Sandbag lunges: 4:37 5:23 faster than 71%
Run 8: 5:26 6:57 faster than 84%
Wall balls: 4:01 8:19 faster than 99%
Roxzone: 4:36 5:51 faster than 80%
Runs (8 km) 37:08 45:17 faster than 80%
Stations (8) 30:42
Finish 1:12:22 1:34:02 12th of 126 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Daryl has done each station

Part Best Race Typical
SkiErg 4:09 Singapore 2026 · best of 3 4:17
Sled push 3:08 Singapore Expo 2025 · best of 3 3:45
Sled pull 4:21 Singapore 2026 · best of 3 5:43
Burpee broad jump 2:24 Singapore 2024 · best of 3 4:25
Row 4:22 Singapore Expo 2025 · best of 3 4:35
Farmers carry 2:06 Singapore 2024 · best of 3 2:11
Sandbag lunges 4:37 Singapore 2024 · best of 3 5:03
Wall balls 4:01 Singapore 2024 · best of 3 6:49
Runs (8 km) 34:25 Singapore Expo 2025 · best of 3 36:58
Roxzone 4:36 Singapore 2024 · best of 3 6:13
How to read

Each station's best across Daryl's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Singapore 2024, against 126 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Daryledge = faster than everyone, centre = slowest

This chart shows where Daryl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 48%).

See the numbers
Part Daryl: faster than
Ski 82%
Push 48%
Pull 82%
BBJ 99%
Row 89%
Carry 74%
Lunges 72%
Wall balls 99%
Roxzone 81%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%
Sled push faster than 48%
Sled pull faster than 82%
Burpee broad jump faster than 99%
Row faster than 89%
Farmers carry faster than 74%
Sandbag lunges faster than 72%
Wall balls faster than 99%
Roxzone faster than 81%
Runs (8 km) faster than 81%

How much of the field Daryl beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 48%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:02 slower
Sled pull 1:36 faster
Burpee broad jump 2:14 faster
Row 0:28 faster
Farmers carry 0:24 faster
Sandbag lunges 0:46 faster
Wall balls 4:18 faster
Roxzone 1:15 faster
Runs (8 km) 8:09 faster

Daryl's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:09 faster); weakest: Sled push (0:02 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daryl against the typical Pro Men finisher

Daryl1:12:22
4:004:164:183:174:275:384:332:244:564:234:472:064:444:375:264:014:36
Typical Pro Men1:30:45
4:204:355:023:155:257:145:324:385:424:515:302:305:415:236:578:195:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daryl: 37:10 running, 30:42 at the stations and 4:36 in the roxzone; the longest station was the sled pull (5:38).Below, Typical Pro Men: 44:08 running, 40:44 at the stations and 5:51 in the roxzone; the longest station was the wall balls (8:19).

See the numbers
Part Daryl Typical Pro Men
Run 1 4:00 4:20
SkiErg 4:16 4:35
Run 2 4:18 5:02
Sled push 3:17 3:15
Run 3 4:27 5:25
Sled pull 5:38 7:14
Run 4 4:33 5:32
Burpee broad jump 2:24 4:38
Run 5 4:56 5:42
Row 4:23 4:51
Run 6 4:47 5:30
Farmers carry 2:06 2:30
Run 7 4:44 5:41
Sandbag lunges 4:37 5:23
Run 8 5:26 6:57
Wall balls 4:01 8:19
Roxzone 4:36 5:51
Finish 1:12:22 1:34:02

The race in order, left to right. A wider block than the one below is slower than typical.

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