Athlete · Open Men · 35-39 · SIN

Daryl Chang

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:13 (Singapore Expo 2025) · Doubles Men 1:30:04 (Bangkok 2026).

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1:42:13 Open Men time · Singapore Expo 2025 also raced Doubles Men: each has its own best below

672nd of 1,182 Open Men place · Singapore Expo 2025 among Open Men finishers there

1:30:04 latest race · Bangkok 2026 first Doubles Men race Doubles Men with Joel Lee

Burpee broad jump strongest segment · Singapore Expo 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:13Singapore Expo 2025 · 1 race Doubles Men1:30:04Bangkok 2026 · 1 race · with Joel Lee

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 16 Aug 2026team: Joel Lee, Daryl Changwhat the whole field did →	Doubles Men · team 40-44	1:30:04	top 49% 1056/2,161	53:34	25:34	11:00	splits SkiErg4:05Sled push1:59Sled pull3:11Burpee broad jump2:50Row4:14Farmers carry1:37Sandbag lunges3:40Wall balls3:58Run 16:32Run 25:47Run 37:01Run 46:23Run 56:47Run 66:37Run 76:50Run 87:42Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 35-39	1:42:13	672nd of 1,182	47:03	45:51	9:23	splits SkiErg5:03Sled push3:58Sled pull6:26Burpee broad jump4:40Row5:01Farmers carry2:47Sandbag lunges6:15Wall balls11:41Run 13:51Run 25:13Run 35:41Run 45:40Run 56:11Run 65:56Run 75:59Run 88:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daryledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 28%

Sled pull faster than 31%

Burpee broad jump faster than 83%

Row faster than 53%

Farmers carry faster than 30%

Sandbag lunges faster than 46%

Wall balls faster than 17%

Roxzone faster than 46%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:33 slower

Sled pull 0:46 slower

Burpee broad jump 1:24 faster

Row 0:01 faster

Farmers carry 0:23 slower

Sandbag lunges 0:12 slower

Wall balls 3:39 slower

Roxzone 0:19 slower

Runs (8 km) 0:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daryl against the typical Open Men finisher

Daryl1:42:13

3:515:035:133:585:416:265:404:406:115:015:562:475:596:158:3411:419:23

Typical Open Men1:36:29

4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:39 against the typical Open Men finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown