NZL Daryl Carruthers
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:46:46 (Auckland Jan 2026) · Doubles Mixed 1:30:02 (Auckland Feb 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland Feb 2026 1 Feb 2026team: Daryl Carruthers, Ann Cowsillwhat the whole field did → | Doubles Mixed · team 40-44 | 1:30:02 | 637th of 1,127 | 50:07 | 31:52 | 8:06 | splitsSkiErg4:01Sled push2:32Sled pull4:07Burpee broad jump3:52Row4:44Farmers carry1:54Sandbag lunges5:36Wall balls5:06Run 16:45Run 26:01Run 35:58Run 46:06Run 56:16Run 66:17Run 76:09Run 86:38Full report for this race → |
| Auckland Jan 2026 30 Jan 2026what the whole field did → | Open Men · 45-49 | 1:46:46 | 895th of 1,138 | 56:04 | 43:27 | 7:19 | splitsSkiErg4:19Sled push3:11Sled pull5:51Burpee broad jump5:48Row4:55Farmers carry2:07Sandbag lunges7:50Wall balls9:26Run 16:28Run 26:09Run 36:38Run 46:53Run 56:57Run 67:01Run 77:02Run 88:59Full report for this race → |
| Auckland 2025 31 Jan 2025team: Daryl Carruthers, Ann Cowsillwhat the whole field did → | Doubles Mixed · team 40-49 | 1:31:26 | 363rd of 523 | 54:09 | 29:39 | 7:41 | splitsSkiErg3:59Sled push1:54Sled pull4:02Burpee broad jump3:39Row4:45Farmers carry1:49Sandbag lunges4:39Wall balls4:52Run 16:11Run 26:07Run 36:36Run 47:00Run 57:09Run 67:17Run 77:03Run 86:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland Jan 2026, against 1,138 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daryl against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:26 against the typical Open Men finisher at Auckland Jan 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
