Athlete · Open Men · 35-39 · SIN

Daryl Ang

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:24 (Bangkok 2026) · Doubles Mixed 1:42:16 (Singapore 2026) · Doubles Men 1:28:51 (Singapore 2024).

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1:35:24 Open Men time · Bangkok 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 46% Open Men place · Bangkok 2026 1291st of 2,828 Open Men finishers there

1:42:16 latest race · Singapore 2026 first Doubles Mixed race Doubles Mixed with Trudy Toh

Sled push strongest segment · Bangkok 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:24Bangkok 2026 · 1 race Doubles Mixed1:42:16Singapore 2026 · 1 race · with Trudy Toh Doubles Men1:28:51Singapore 2024 · 1 race · with Chng Kiat Low

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026team: Trudy Toh, Daryl Angwhat the whole field did →	Doubles Mixed · team 35-39	1:42:16	632nd of 1,072	56:56	36:14	9:12	splits SkiErg4:33Sled push2:32Sled pull4:53Burpee broad jump4:33Row5:15Farmers carry2:02Sandbag lunges4:44Wall balls7:42Run 15:17Run 26:58Run 37:20Run 47:24Run 57:30Run 67:24Run 77:47Run 87:20Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 35-39	1:35:24	top 46% 1291/2,828	41:11	42:44	11:32	splits SkiErg4:24Sled push2:35Sled pull6:03Burpee broad jump6:57Row5:15Farmers carry2:23Sandbag lunges5:48Wall balls9:19Run 16:55Run 24:25Run 34:46Run 44:49Run 54:44Run 64:40Run 74:47Run 86:09Full report for this race →
Singapore 2024 31 Aug 2024team: Chng Kiat Low, Daryl Angwhat the whole field did →	Doubles Men · team 30-39	1:28:51	292nd of 544	50:25	30:25	8:06	splits SkiErg4:29Sled push1:42Sled pull4:06Burpee broad jump3:35Row5:02Farmers carry1:41Sandbag lunges3:51Wall balls5:59Run 15:35Run 25:44Run 35:52Run 45:51Run 56:29Run 66:28Run 76:44Run 87:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daryledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 92%

Sled pull faster than 46%

Burpee broad jump faster than 35%

Row faster than 39%

Farmers carry faster than 51%

Sandbag lunges faster than 54%

Wall balls faster than 29%

Roxzone faster than 56%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 1:04 faster

Sled pull 0:10 slower

Burpee broad jump 0:48 slower

Row 0:10 slower

Farmers carry level

Sandbag lunges 0:11 faster

Wall balls 1:39 slower

Roxzone 0:27 faster

Runs (8 km) 1:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daryl against the typical Open Men finisher

Daryl1:35:24

6:554:244:252:354:466:034:496:574:445:154:402:234:475:486:099:1911:32

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:39 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown