SIN Daryl Ang
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
4 results at 4 races
632nd of 1,072 Doubles Mixed (faster than 41%). Against the 33 who finished around 1:42:36: most time gained on the roxzone (0:43), most lost on the eight runs (1:43). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 4:40 | faster than 22% |
| SkiErg: | 4:33 | 4:38 | faster than 61% |
| Run 2: | 6:58 | 6:18 | faster than 29% |
| Sled push: | 2:32 | 3:08 | faster than 81% |
| Run 3: | 7:20 | 6:40 | faster than 30% |
| Sled pull: | 4:53 | 4:48 | faster than 47% |
| Run 4: | 7:24 | 6:43 | faster than 30% |
| Burpee broad jump: | 4:33 | 4:01 | faster than 33% |
| Run 5: | 7:30 | 6:55 | faster than 36% |
| Row: | 5:15 | 5:14 | faster than 48% |
| Run 6: | 7:24 | 6:50 | faster than 35% |
| Farmers carry: | 2:02 | 2:08 | faster than 62% |
| Run 7: | 7:47 | 6:56 | faster than 30% |
| Sandbag lunges: | 4:44 | 4:52 | faster than 55% |
| Run 8: | 7:20 | 7:11 | faster than 47% |
| Wall balls: | 7:42 | 5:53 | faster than 24% |
| Roxzone: | 9:12 | 9:30 | faster than 52% |
| Runs (8 km) | 56:56 | 52:30 | faster than 35% |
| Stations (8) | 36:14 | ||
| Finish | 1:42:16 | 1:37:54 | 632nd of 1,072 · faster than 41% |
1,291st of 2,828 Open Men (faster than 54%). Against the 85 who finished around 1:34:54: most time gained on sled push (0:55), most lost on wall balls (1:48). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:55 | 6:59 | faster than 52% |
| SkiErg: | 4:24 | 4:47 | faster than 86% |
| Run 2: | 4:25 | 4:33 | faster than 55% |
| Sled push: | 2:35 | 3:39 | faster than 91% |
| Run 3: | 4:46 | 4:50 | faster than 53% |
| Sled pull: | 6:03 | 5:53 | faster than 45% |
| Run 4: | 4:49 | 4:50 | faster than 51% |
| Burpee broad jump: | 6:57 | 6:09 | faster than 34% |
| Run 5: | 4:44 | 4:59 | faster than 59% |
| Row: | 5:15 | 5:05 | faster than 38% |
| Run 6: | 4:40 | 4:53 | faster than 58% |
| Farmers carry: | 2:23 | 2:23 | faster than 50% |
| Run 7: | 4:47 | 4:54 | faster than 54% |
| Sandbag lunges: | 5:48 | 5:59 | faster than 54% |
| Run 8: | 6:09 | 6:31 | faster than 58% |
| Wall balls: | 9:19 | 7:40 | faster than 28% |
| Roxzone: | 11:32 | 11:59 | faster than 55% |
| Runs (8 km) | 41:11 | 43:07 | faster than 57% |
| Stations (8) | 42:44 | ||
| Finish | 1:35:24 | 1:38:03 | 1291st of 2,828 · faster than 54% |
292nd of 544 Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:14 | faster than 32% |
| SkiErg: | 4:29 | 4:23 | faster than 39% |
| Run 2: | 5:44 | 5:54 | faster than 57% |
| Sled push: | 1:42 | 1:44 | faster than 55% |
| Run 3: | 5:52 | 6:19 | faster than 67% |
| Sled pull: | 4:06 | 3:56 | faster than 42% |
| Run 4: | 5:51 | 6:26 | faster than 69% |
| Burpee broad jump: | 3:35 | 3:18 | faster than 38% |
| Run 5: | 6:29 | 6:41 | faster than 55% |
| Row: | 5:02 | 4:55 | faster than 41% |
| Run 6: | 6:28 | 6:26 | faster than 48% |
| Farmers carry: | 1:41 | 1:42 | faster than 52% |
| Run 7: | 6:44 | 6:27 | faster than 41% |
| Sandbag lunges: | 3:51 | 3:48 | faster than 47% |
| Run 8: | 7:45 | 7:35 | faster than 45% |
| Wall balls: | 5:59 | 4:48 | faster than 20% |
| Roxzone: | 8:06 | 6:53 | faster than 30% |
| Runs (8 km) | 50:25 | 51:06 | faster than 52% |
| Stations (8) | 30:25 | ||
| Finish | 1:28:51 | 1:27:27 | 292nd of 544 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Chng Kiat Low1 race
- Haiwen Luo1 race
- Katrina Isabella Sarayba1 race
- Randy Setiadinata1 race
- Trudy Toh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,828 Open Men
Shape of the race
This chart shows where Daryl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Wall balls (faster than 29%).
See the numbers
| Part | Daryl: faster than |
|---|---|
| Ski | 86% |
| Push | 92% |
| Pull | 46% |
| BBJ | 35% |
| Row | 39% |
| Carry | 51% |
| Lunges | 54% |
| Wall balls | 29% |
| Roxzone | 56% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daryl beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Wall balls (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daryl's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:56 faster); weakest: Wall balls (1:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daryl against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daryl: 41:16 running, 42:44 at the stations and 11:32 in the roxzone; the longest station was the wall balls (9:19).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Daryl | Typical Open Men |
|---|---|---|
| Run 1 | 6:55 | 6:59 |
| SkiErg | 4:24 | 4:47 |
| Run 2 | 4:25 | 4:33 |
| Sled push | 2:35 | 3:39 |
| Run 3 | 4:46 | 4:50 |
| Sled pull | 6:03 | 5:53 |
| Run 4 | 4:49 | 4:50 |
| Burpee broad jump | 6:57 | 6:09 |
| Run 5 | 4:44 | 4:59 |
| Row | 5:15 | 5:05 |
| Run 6 | 4:40 | 4:53 |
| Farmers carry | 2:23 | 2:23 |
| Run 7 | 4:47 | 4:54 |
| Sandbag lunges | 5:48 | 5:59 |
| Run 8 | 6:09 | 6:31 |
| Wall balls | 9:19 | 7:40 |
| Roxzone | 11:32 | 11:59 |
| Finish | 1:35:24 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:39 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
