GBR Darren McSheaffrey
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:45:19 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Darren McSheaffrey, Kirsty Woodswhole field → | Doubles Mixed · team 40-44 | 1:45:19 | 1977th of 2,163252nd of 281 aged 40-44 | 1:03:11 | 34:41 | 7:33 | View results | See splits Hide splitsSkiErg4:06fastest 19%Sled push1:40fastest 7%Sled pull4:44faster than 8%Burpee broad jump4:27faster than 24%Row5:09faster than 29%Farmers carry1:37fastest 15%Sandbag lunges6:07faster than 9%Wall balls6:51faster than 11%Runs (8 km)1:03:11faster than 7%Roxzone7:33faster than 12%Run 17:00faster than 10%Run 26:58faster than 9%Run 36:58faster than 15%Run 47:34faster than 9%Run 58:30faster than 5%Run 67:58faster than 7%Run 78:22faster than 5%Run 89:54faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kirsty Woods1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:23 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
