Athlete · Doubles Men · team 60-64 ·

CAN

Darren Lum

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:52:08 at Toronto 2025.

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1:52:08 best Doubles Men time · Toronto 2025 2 Doubles Men races

1000th of 1,038 best Doubles Men place · Toronto 2025 among Doubles Men finishers there

2:26:58 latest race · Ottawa 2026 34:50 slower than the best Doubles Men time Doubles Men with Mark guarini

Farmers carry strongest segment · Toronto 2025 faster than 15% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:05:002:15:002:25:00 best 1:52:08

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026team: Mark guarini, Darren Lumwhat the whole field did →	Doubles Men · team 60-64	2:26:58	843rd of 843	1:28:03	49:06	9:52	splits SkiErg5:12Sled push2:43Sled pull5:14Burpee broad jump7:45Row5:25Farmers carry2:10Sandbag lunges7:03Wall balls13:34Run 17:49Run 210:09Run 310:52Run 411:04Run 511:36Run 611:56Run 714:07Run 810:33Full report for this race →
Toronto 2025 3 Oct 2025team: Darren Lum, Juwan Lynchwhat the whole field did →	Doubles Men · team 45-49	1:52:08	1000th of 1,038	1:03:51	38:40	9:42	splits SkiErg5:10Sled push2:22Sled pull5:18Burpee broad jump4:26Row6:36Farmers carry1:59Sandbag lunges5:54Wall balls6:55Run 16:35Run 27:57Run 37:49Run 48:15Run 58:35Run 68:26Run 78:36Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Toronto 2025, against 1,038 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darrenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 11%

Sled pull faster than 3%

Burpee broad jump faster than 12%

Row faster than 1%

Farmers carry faster than 15%

Sandbag lunges faster than 4%

Wall balls faster than 7%

Roxzone faster than 12%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:53 slower

Sled push 0:36 slower

Sled pull 1:51 slower

Burpee broad jump 1:10 slower

Row 1:55 slower

Farmers carry 0:20 slower

Sandbag lunges 2:24 slower

Wall balls 2:14 slower

Roxzone 2:56 slower

Runs (8 km) 16:41 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darren against the typical Doubles Men finisher

Darren1:52:08

6:355:107:572:227:495:188:154:268:356:368:261:598:365:547:426:559:42

Typical Doubles Men1:20:39

4:514:175:391:466:003:276:063:166:204:416:081:396:103:305:224:416:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:56 against the typical Doubles Men finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown