CAN Darren Liu
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:20:25 (Taipei 2026) · Doubles Men 1:01:02 (Bangkok Aug 2026) · Relay Men 0:58:25 (Bangkok Aug 2026) · Pro Doubles Mixed 1:08:48 (Bangkok Mar 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Christopher Lay, Darren Liuwhat the whole field did → | Doubles Men · team 35-39 | 1:01:02 | top 2% 32/2,161 | 32:48 | 22:47 | 5:31 | splitsSkiErg3:48Sled push1:41Sled pull2:37Burpee broad jump2:40Row4:12Farmers carry1:36Sandbag lunges2:42Wall balls3:31Run 14:28Run 23:46Run 33:53Run 43:58Run 53:54Run 64:02Run 74:11Run 84:40Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Darren Liu, Eric Chan, Danny Chan, Glenn Bonawhat the whole field did → | Relay Men · team U40 | 0:58:25 | 8th of 185 | 28:02 | 25:06 | 5:22 | splitsSkiErg4:08Sled push1:58Sled pull3:07Burpee broad jump2:48Row4:14Farmers carry1:35Sandbag lunges3:21Wall balls3:55Run 13:47Run 23:14Run 33:30Run 43:12Run 53:23Run 63:18Run 73:27Run 84:15Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Darren Liu, Johnathan Lamwhat the whole field did → | Pro Doubles Mixed · team 35-39 | 1:08:48 | 1st of 2 | 32:46 | 28:05 | 8:02 | splitsSkiErg3:48Sled push2:52Sled pull4:51Burpee broad jump2:44Row4:23Farmers carry1:38Sandbag lunges3:54Wall balls3:55Run 15:22Run 23:36Run 33:45Run 43:55Run 53:56Run 63:43Run 73:54Run 84:38Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 35-39 | 1:20:25 | top 20% 233/1,195 | 37:55 | 34:24 | 8:10 | splitsSkiErg4:24Sled push2:43Sled pull4:11Burpee broad jump4:47Row4:36Farmers carry2:14Sandbag lunges5:00Wall balls6:29Run 14:41Run 24:15Run 34:21Run 44:39Run 54:53Run 64:52Run 75:08Run 85:09Full report for this race → |
| Bangkok 2025 24 May 2025team: Johnathan Lam, Darren Liuwhat the whole field did → | Doubles Men · team 30-39 | 1:04:41 | top 4% 22/692 | 36:25 | 22:50 | 5:31 | splitsSkiErg3:54Sled push1:34Sled pull2:44Burpee broad jump2:39Row4:17Farmers carry1:17Sandbag lunges2:59Wall balls3:26Run 14:07Run 24:16Run 34:26Run 44:54Run 54:56Run 64:41Run 74:44Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Taipei 2026, against 1,195 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
