Darrell Cook
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Darrell Cook, Kalila Hermantwhole field → | Doubles Mixed · team 30-34 | 1:11:12 | 478th of 4,847184th of 1,374 aged 30-34 | 42:02 | 24:37 | 4:38 | View results | See splits Hide splitsSkiErg4:00fastest 10%Sled push1:53fastest 13%Sled pull3:06fastest 12%Burpee broad jump2:29fastest 7%Row4:30fastest 20%Farmers carry1:38fastest 10%Sandbag lunges3:08fastest 10%Wall balls3:53fastest 11%Runs (8 km)42:02fastest 17%Roxzone4:38fastest 9%Run 14:44fastest 7%Run 24:36fastest 12%Run 34:52fastest 13%Run 45:06fastest 18%Run 55:21fastest 21%Run 65:19fastest 23%Run 75:24fastest 26%Run 86:42fastest 26%Full report for this race → |
| Miami 2026 3 Apr 2026team: Darrell Cook, Jai Shaun Whitewhole field → | Pro Doubles Men · team 30-34 | 1:14:28 | 155th of 28457th of 90 aged 30-34 | 39:24 | 28:25 | 6:43 | View results | See splits Hide splitsSkiErg3:57fastest 33%Sled push2:51faster than 11%Sled pull4:15fastest 29%Burpee broad jump2:49faster than 38%Row4:36faster than 22%Farmers carry1:36fastest 42%Sandbag lunges3:37faster than 37%Wall balls4:44faster than 38%Runs (8 km)39:24faster than 47%Roxzone6:43faster than 24%Run 14:50fastest 24%Run 23:48fastest 18%Run 34:45fastest 46%Run 45:29faster than 28%Run 55:21faster than 29%Run 64:54faster than 46%Run 75:01faster than 41%Run 85:19faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jai Shaun White1 race
- Kalila Hermant1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darrell against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
