IRL Darragh Foley
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:02 (Barcelona 2026) · Doubles Mixed 1:10:25 (New York 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:19:02 | top 39% 895/2,350 | 40:39 | 33:22 | 5:07 | splitsSkiErg4:39Sled push2:32Sled pull3:51Burpee broad jump5:07Row4:35Farmers carry2:23Sandbag lunges4:17Wall balls5:58Run 14:06Run 24:18Run 34:50Run 47:50Run 54:52Run 64:41Run 74:43Run 85:22Full report for this race → |
| New York 2025 30 May 2025team: Darragh Foley, Sharon Foleywhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:25 | top 13% 204/1,627 | 38:58 | 27:36 | 3:58 | splitsSkiErg4:04Sled push2:21Sled pull3:12Burpee broad jump4:07Row4:32Farmers carry1:40Sandbag lunges3:17Wall balls4:23Run 14:28Run 24:17Run 34:38Run 44:49Run 55:00Run 64:53Run 74:50Run 86:07Full report for this race → |
| Málaga 2025 21 Mar 2025team: Sharon Foley, Darragh Foleywhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:06 | top 28% 278/1,002 | 39:10 | 28:07 | 4:54 | splitsSkiErg4:00Sled push2:02Sled pull3:54Burpee broad jump4:25Row4:41Farmers carry1:37Sandbag lunges3:19Wall balls4:09Run 14:37Run 24:42Run 34:49Run 44:55Run 54:58Run 65:05Run 75:05Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darragh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:17 against the typical Open Men finisher at Barcelona 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
