IRL Daron King
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:15:01 at Málaga 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Katie McDevitt, Daron Kingwhole field → | Doubles Mixed · team 35-39 | 1:15:01 | 666th of 1,720138th of 339 aged 35-39 | 42:06 | 26:52 | 6:07 | View results | See splits Hide splitsSkiErg4:11fastest 42%Sled push1:46fastest 13%Sled pull3:05fastest 15%Burpee broad jump3:20fastest 45%Row4:50faster than 48%Farmers carry1:39fastest 39%Sandbag lunges4:09faster than 36%Wall balls3:52fastest 25%Runs (8 km)42:06fastest 44%Roxzone6:07fastest 40%Run 14:48fastest 42%Run 25:07fastest 47%Run 35:19fastest 44%Run 45:15fastest 40%Run 55:30fastest 48%Run 65:29faster than 49%Run 75:22fastest 43%Run 85:19fastest 47%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Daron King, Katie Mc devittwhole field → | Doubles Mixed · team 35-39 | 1:21:16 | 772nd of 1,659163rd of 314 aged 35-39 | 44:37 | 30:25 | 6:19 | View results | See splits Hide splitsSkiErg4:22fastest 22%Sled push2:03fastest 29%Sled pull3:42fastest 38%Burpee broad jump4:11faster than 28%Row4:44fastest 48%Farmers carry2:23faster than 9%Sandbag lunges4:52faster than 16%Wall balls4:08fastest 27%Runs (8 km)44:37fastest 47%Roxzone6:19fastest 36%Run 15:03fastest 44%Run 25:18fastest 50%Run 35:27fastest 46%Run 45:25fastest 43%Run 55:41fastest 49%Run 65:43faster than 46%Run 75:38fastest 50%Run 86:26fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Málaga 2026 · best of 2 | 4:20 |
| Sled push | 1:46 | Málaga 2026 · best of 2 | 2:11 |
| Sled pull | 3:05 | Málaga 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:20 | Málaga 2026 · best of 2 | 3:35 |
| Row | 4:44 | Madrid 2025 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Málaga 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:09 | Málaga 2026 · best of 2 | 4:03 |
| Wall balls | 3:52 | Málaga 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:06 | Málaga 2026 · best of 2 | 45:36 |
| Roxzone | 6:07 | Málaga 2026 · best of 2 | 7:11 |
How to read
Each station's best across Daron's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Katie Mc devitt1 race
- Katie McDevitt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daron against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:17 against the typical Doubles Mixed finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
