USA Dariush Farzad
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:15:22 (New York 2025) · Pro Doubles Men 1:09:01 (Chicago 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 9:15 faster (1:24:37 to 1:15:22).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 29 May 2026what the whole field did → | Pro Men · 40-44 | 1:27:56 | 400th of 729 | 40:33 | 42:15 | 5:12 | splitsSkiErg4:20Sled push4:43Sled pull5:35Burpee broad jump5:15Row4:29Farmers carry2:20Sandbag lunges5:57Wall balls9:36Run 14:35Run 24:21Run 34:40Run 44:42Run 54:52Run 65:02Run 75:54Run 86:31Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:24:47 | 152nd of 267 | 37:33 | 41:42 | 5:37 | splitsSkiErg4:36Sled push4:48Sled pull8:08Burpee broad jump4:17Row4:32Farmers carry1:45Sandbag lunges5:10Wall balls8:26Run 15:10Run 24:15Run 34:28Run 44:36Run 54:36Run 64:38Run 74:57Run 84:58Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Men · 40-44 | 1:21:09 | 353rd of 633 | 38:45 | 37:12 | 5:17 | splitsSkiErg4:27Sled push4:44Sled pull4:51Burpee broad jump4:29Row4:37Farmers carry1:58Sandbag lunges5:25Wall balls6:41Run 14:26Run 24:27Run 34:42Run 44:40Run 54:54Run 64:56Run 75:10Run 85:33Full report for this race → |
| Chicago 2025 14 Nov 2025team: Max Kammerman, Dariush Farzadwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:09:01 | top 34% 96/284 | 36:57 | 27:58 | 4:11 | splitsSkiErg3:43Sled push2:12Sled pull4:20Burpee broad jump3:25Row4:08Farmers carry1:46Sandbag lunges4:03Wall balls4:21Run 13:24Run 24:27Run 34:45Run 44:40Run 54:46Run 64:46Run 74:49Run 85:23Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Men · 40-44 | 1:15:22 | top 39% 127/333 | 37:54 | 33:18 | 4:14 | splitsSkiErg4:24Sled push2:58Sled pull3:48Burpee broad jump3:50Row4:31Farmers carry1:42Sandbag lunges5:18Wall balls6:47Run 14:31Run 24:18Run 34:30Run 44:34Run 54:38Run 64:35Run 74:42Run 86:10Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:21:17 | top 46% 175/381 | 37:44 | 37:21 | 6:11 | splitsSkiErg4:29Sled push3:29Sled pull5:37Burpee broad jump4:30Row4:41Farmers carry1:43Sandbag lunges5:41Wall balls7:11Run 14:51Run 24:25Run 34:38Run 44:40Run 54:41Run 64:45Run 74:52Run 84:54Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 40-44 | 1:24:37 | 196th of 280 | 38:55 | 39:05 | 6:41 | splitsSkiErg4:21Sled push3:54Sled pull6:05Burpee broad jump5:36Row4:36Farmers carry1:50Sandbag lunges6:27Wall balls6:16Run 13:50Run 24:29Run 34:43Run 44:51Run 55:00Run 65:03Run 75:14Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 333 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dariush against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:18 against the typical Pro Men finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
