MAS Darius Foo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:45 at Bangkok 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Michelle Lew, Darius Foowhole field → | Doubles Mixed · team 30-39 | 1:36:45 | 436th of 736275th of 450 aged 30-39 | 58:26 | 29:47 | 8:36 | View results | See splits Hide splitsSkiErg4:17fastest 21%Sled push2:17fastest 42%Sled pull5:03faster than 40%Burpee broad jump3:11fastest 37%Row4:58fastest 49%Farmers carry1:48fastest 32%Sandbag lunges3:53fastest 26%Wall balls4:20fastest 34%Runs (8 km)58:26faster than 25%Roxzone8:36fastest 47%Run 16:32faster than 26%Run 26:44faster than 27%Run 37:18faster than 22%Run 47:39faster than 16%Run 57:10faster than 30%Run 67:39faster than 21%Run 78:13faster than 15%Run 87:14faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michelle Lew1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 736 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darius against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:20 against the typical Doubles Mixed finisher at Bangkok 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
