ITA Dario Ghinzelli
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Dario Ghinzelli, Mattia Pomawhole field → | Doubles Men · team 40-44 | 1:18:55 | 1084th of 1,92696th of 184 aged 40-44 | 42:09 | 31:02 | 5:48 | View results | See splits Hide splitsSkiErg4:25faster than 12%Sled push2:33faster than 26%Sled pull3:58faster than 49%Burpee broad jump3:25faster than 47%Row5:06faster than 9%Farmers carry2:01faster than 17%Sandbag lunges4:13faster than 24%Wall balls5:21faster than 38%Runs (8 km)42:09faster than 46%Roxzone5:48fastest 37%Run 15:14faster than 33%Run 24:45fastest 49%Run 35:13faster than 49%Run 45:10faster than 49%Run 55:21faster than 43%Run 65:10faster than 47%Run 75:12faster than 45%Run 86:08faster than 37%Full report for this race → |
| Bologna 2026 6 Apr 2026team: Isabella Zanazzi, Dario Ghinzelliwhole field → | Doubles Mixed · team 45-49 | 1:24:53 | 858th of 1,21945th of 65 aged 45-49 | 43:37 | 34:18 | 7:03 | View results | See splits Hide splitsSkiErg5:10faster than 1%Sled push2:41faster than 16%Sled pull4:30faster than 15%Burpee broad jump3:58faster than 28%Row5:22faster than 5%Farmers carry2:00faster than 32%Sandbag lunges5:12faster than 14%Wall balls5:25faster than 17%Runs (8 km)43:37faster than 44%Roxzone7:03faster than 41%Run 15:41faster than 21%Run 25:26faster than 33%Run 35:29faster than 45%Run 45:26faster than 46%Run 55:21fastest 47%Run 65:19fastest 48%Run 75:15fastest 44%Run 85:43fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Isabella Zanazzi1 race
- Mattia Poma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 1,926 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dario against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Doubles Men finisher at Rimini 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
