Dario Franco

1 HYROX race over 1 season. Best Open Men time: 1:31:07 at Valencia 2025.

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Open Men time1:31:07Valencia 2025

Open Men place1019thof 1,474 · Valencia 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 48% of Open Men at Valencia 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 35-39	1:31:07	1019th of 1,474208th of 292 aged 35-39	40:26	44:20	6:26	View results	See splits Hide splits SkiErg4:33faster than 47%Sled push4:08faster than 16%Sled pull6:03faster than 18%Burpee broad jump6:24faster than 20%Row5:06faster than 20%Farmers carry2:17faster than 42%Sandbag lunges6:35faster than 15%Wall balls9:14faster than 19%Runs (8 km)40:26faster than 48%Roxzone6:26faster than 39%Run 15:02faster than 42%Run 24:51faster than 36%Run 34:54fastest 46%Run 44:47fastest 40%Run 54:51fastest 35%Run 65:55faster than 16%Run 75:00faster than 48%Run 85:11fastest 36%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darioedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 16%

Sled pull faster than 19%

Burpee broad jump faster than 21%

Row faster than 21%

Farmers carry faster than 42%

Sandbag lunges faster than 16%

Wall balls faster than 20%

Roxzone faster than 40%

Runs (8 km) faster than 48%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:50 slower

Sled pull 1:12 slower

Burpee broad jump 1:27 slower

Row 0:22 slower

Farmers carry 0:08 slower

Sandbag lunges 1:33 slower

Wall balls 2:35 slower

Roxzone 0:30 slower

Runs (8 km) 0:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dario against the typical Open Men finisher

Dario1:31:07

5:024:334:514:084:546:034:476:244:515:065:552:175:006:355:119:146:26

Typical Open Men1:22:09

4:524:314:383:184:584:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:35 against the typical Open Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.