Athlete · Doubles Mixed · team U29 ·

BEL

Dario Cleynen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:50:14 at Rotterdam 2025.

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Doubles Mixed time1:50:14Rotterdam 2025

Doubles Mixed place1238thof 1,284 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 72% of Doubles Mixed at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Elien Massin, Dario Cleynenwhole field →	Doubles Mixed · team U29	1:50:14	1238th of 1,284508th of 529 aged U29	58:53	40:16	11:09	View results	See splits Hide splits SkiErg4:31faster than 15%Sled push2:32faster than 7%Sled pull6:48faster than 1%Burpee broad jump7:35Row5:29faster than 3%Farmers carry1:38fastest 28%Sandbag lunges5:15faster than 11%Wall balls6:28faster than 2%Runs (8 km)58:53faster than 9%Roxzone11:09faster than 2%Run 16:33faster than 23%Run 26:14faster than 21%Run 37:10faster than 9%Run 47:26faster than 7%Run 57:48faster than 8%Run 67:15faster than 10%Run 77:26faster than 9%Run 89:04faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elien Massin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2025, against 1,284 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darioedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%

Sled push faster than 7%

Sled pull faster than 1%

Burpee broad jump faster than 1%

Row faster than 4%

Farmers carry faster than 72%

Sandbag lunges faster than 11%

Wall balls faster than 3%

Roxzone faster than 3%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:34 slower

Sled pull 2:57 slower

Burpee broad jump 3:47 slower

Row 0:48 slower

Farmers carry 0:10 faster

Sandbag lunges 1:20 slower

Wall balls 2:25 slower

Roxzone 4:31 slower

Runs (8 km) 11:11 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dario against the typical Doubles Mixed finisher

Dario1:50:14

6:334:316:142:327:106:487:267:357:485:297:151:387:265:159:046:2811:09

Typical Doubles Mixed1:22:23

5:574:135:351:585:503:515:523:486:034:415:551:485:563:556:204:036:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:31 against the typical Doubles Mixed finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up