GER Dario Borning
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:29 at Cologne 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Dario Borning, Naomi Nollwhole field → | Doubles Mixed · team 30-34 | 1:26:29 | 932nd of 1,438290th of 441 aged 30-34 | 48:09 | 31:01 | 7:23 | View results | See splits Hide splitsSkiErg3:59fastest 15%Sled push2:16faster than 48%Sled pull4:35faster than 9%Burpee broad jump3:49faster than 36%Row4:52faster than 39%Farmers carry1:48faster than 33%Sandbag lunges4:38faster than 23%Wall balls5:04faster than 31%Runs (8 km)48:09faster than 40%Roxzone7:23faster than 24%Run 14:49faster than 41%Run 26:04faster than 34%Run 36:24faster than 34%Run 46:16faster than 39%Run 56:16faster than 44%Run 66:36faster than 29%Run 76:12faster than 46%Run 85:36faster than 47%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Naomi Noll, Dario Borningwhole field → | Doubles Mixed · team 30-34 | 1:26:49 | 963rd of 1,468309th of 425 aged 30-34 | 48:53 | 30:02 | 7:59 | View results | See splits Hide splitsSkiErg4:22faster than 32%Sled push2:22fastest 29%Sled pull4:11faster than 37%Burpee broad jump3:26fastest 49%Row4:42faster than 45%Farmers carry2:01faster than 20%Sandbag lunges4:29faster than 23%Wall balls4:29faster than 49%Runs (8 km)48:53faster than 30%Roxzone7:59faster than 27%Run 15:27faster than 17%Run 26:06faster than 21%Run 36:02faster than 36%Run 46:09faster than 32%Run 56:17faster than 35%Run 66:06faster than 36%Run 76:10faster than 32%Run 86:39faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dario has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Cologne 2026 · best of 2 | 4:20 |
| Sled push | 2:16 | Cologne 2026 · best of 2 | 2:11 |
| Sled pull | 4:11 | Frankfurt 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:26 | Frankfurt 2025 · best of 2 | 3:35 |
| Row | 4:42 | Frankfurt 2025 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Cologne 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:29 | Frankfurt 2025 · best of 2 | 4:03 |
| Wall balls | 4:29 | Frankfurt 2025 · best of 2 | 4:34 |
| Runs (8 km) | 48:09 | Cologne 2026 · best of 2 | 45:36 |
| Roxzone | 7:23 | Cologne 2026 · best of 2 | 7:11 |
How to read
Each station's best across Dario's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Naomi Noll2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dario against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Doubles Mixed finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
